Pepper Steak with Roasted Red Pepper Pesto

Gluten Free
Dairy Free
Low Fod Map
Health score
19%
Pepper Steak with Roasted Red Pepper Pesto
20 min.
4
645kcal

Suggestions


Indulge in a culinary delight with our Pepper Steak with Roasted Red Pepper Pesto, a dish that perfectly balances flavor and health. This gluten-free, dairy-free, and low FODMAP recipe is not only quick to prepare—ready in just 20 minutes—but also a feast for the senses. Imagine tender beef sirloin steak, seasoned generously with coarse black pepper and salt, grilled to perfection, and served with a vibrant, homemade roasted red pepper pesto that adds a burst of color and flavor to your plate.

This dish is ideal for lunch or dinner, making it a versatile choice for any occasion. The rich, juicy steak is complemented by the creamy texture of basil pesto, enhanced by the sweetness of roasted red bell peppers and a hint of lemon juice. Each bite is a harmonious blend of protein and healthy fats, making it a satisfying meal that won't weigh you down.

Whether you're hosting a dinner party or simply treating yourself to a delicious meal at home, this Pepper Steak with Roasted Red Pepper Pesto is sure to impress. It's a fantastic way to enjoy a gourmet experience without the fuss, allowing you to savor every moment at the table. So fire up your grill pan and get ready to enjoy a dish that’s as delightful to make as it is to eat!

Ingredients

  • 1.5 lb sirloin steak thick
  • teaspoons pepper black
  • 0.5 teaspoon salt 
  • tablespoons olive oil 
  • oz basil pesto refrigerated
  • oz roasted peppers red drained chopped
  • tablespoon juice of lemon 

Equipment

  • bowl
  • frying pan
  • grill pan
  • cutting board

Directions

  1. Sprinkle both sides of steak with pepper and salt; brush with oil.
  2. Heat grill pan over medium-high heat until hot.
  3. Add steak; cook 10 to 15 minutes, turning once, or until of desired doneness.
  4. Remove steak from pan to cutting board; let stand 5 minutes.
  5. Meanwhile, in small bowl, mix pesto, roasted peppers and lemon juice.
  6. Cut steak into thin slices.
  7. Serve with red pepper pesto.

Nutrition Facts

Calories645kcal
Protein23.94%
Fat71.6%
Carbs4.46%

Properties

Glycemic Index
8
Glycemic Load
0.19
Inflammation Score
-7
Nutrition Score
20.188260721124%

Flavonoids

Eriodictyol
0.18mg
Hesperetin
0.54mg
Naringenin
0.05mg
Apigenin
0.01mg
Luteolin
0.01mg
Quercetin
0.01mg

Nutrients percent of daily need

Calories:645.01kcal
32.25%
Fat:50.77g
78.11%
Saturated Fat:14.41g
90.05%
Carbohydrates:7.12g
2.37%
Net Carbohydrates:5.34g
1.94%
Sugar:1.69g
1.88%
Cholesterol:99.22mg
33.07%
Sodium:1526.07mg
66.35%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:38.19g
76.38%
Vitamin B12:4.73µg
78.81%
Selenium:28.29µg
40.42%
Zinc:5.69mg
37.93%
Vitamin B6:0.74mg
37.04%
Vitamin B3:6.47mg
32.34%
Phosphorus:308.56mg
30.86%
Vitamin C:24.52mg
29.72%
Vitamin A:1266.58IU
25.33%
Iron:4.29mg
23.86%
Vitamin B2:0.32mg
19.08%
Potassium:621.96mg
17.77%
Manganese:0.29mg
14.7%
Vitamin B1:0.19mg
12.33%
Calcium:117.54mg
11.75%
Copper:0.22mg
10.98%
Magnesium:42.27mg
10.57%
Fiber:1.78g
7.12%
Vitamin E:1.03mg
6.86%
Vitamin K:6.67µg
6.35%
Vitamin B5:0.57mg
5.72%
Folate:19.15µg
4.79%