Peppered Beef Soup

Dairy Free
Health score
19%
Peppered Beef Soup
508 min.
20
196kcal

Suggestions


Embrace the hearty flavors of fall and winter with this incredibly satisfying Peppered Beef Soup! Imagine tender, shredded sirloin tip roast, infused with the rich aroma of garlic and red onion, slow-cooked to perfection in a flavorful broth of lager beer, balsamic vinegar, and Worcestershire sauce. This isn't just soup; it's a culinary experience that will warm you from the inside out.

What sets this recipe apart is the depth of flavor achieved through slow cooking. The beef becomes unbelievably tender, practically melting in your mouth, while the potatoes and baby carrots absorb all the savory goodness of the broth. The hint of pepper adds a delightful warmth, making it a truly comforting meal.

Perfect for a cozy family dinner or a gathering with friends, this dairy-free soup is surprisingly easy to prepare. Simply sear the roast, load up your slow cooker, and let the magic happen! And for an extra touch of rustic charm, serve it in toasted bread bowls – a guaranteed crowd-pleaser. Get ready to savor every spoonful of this unforgettable Peppered Beef Soup!

Ingredients

  • 16 oz baby carrots 
  • large baking potatoes diced peeled
  • tablespoons balsamic vinegar 
  •  bay leaves 
  • tablespoon beef bouillon granules 
  • lb sirloin tip beef roast 
  • 24 oz lager beer 
  • 20 servings combine everything in a bowl and chill toasted
  • tablespoons canola oil 
  • tablespoons parsley flakes dried
  • 0.5 cup flour all-purpose
  •  garlic cloves minced
  • 1.5 tsp pepper freshly ground
  • medium size onion red thinly sliced
  • 20 servings salt to taste
  • tablespoons worcestershire sauce 

Equipment

  • bowl
  • dutch oven
  • slow cooker

Directions

  1. Rinse roast, and pat dry.
  2. Cut a 1-inch-deep cavity in the shape of an "X" on top of roast. (Do not cut all the way through roast.) Dredge roast in all-purpose flour; shake off excess.
  3. Cook roast in hot oil in a Dutch oven over medium-high heat 1 to 2 minutes on each side or until lightly browned.
  4. Place roast in a 6-qt. slow cooker. Stuff cavity with sliced red onion and minced garlic; top roast with potatoes and baby carrots.
  5. Pour beer, balsamic vinegar, and Worcestershire sauce into slow cooker.
  6. Sprinkle with parsley, bouillon, and ground pepper.
  7. Add bay leaves to liquid in slow cooker.
  8. Cover and cook on LOW 7 to 8 hours or until fork-tender. Shred roast using two forks. Season with salt to taste.
  9. Serve in Toasted Bread Bowls, if desired.
  10. *3 cups low-sodium beef broth may be substituted.

Nutrition Facts

Calories196kcal
Protein46.25%
Fat22.52%
Carbs31.23%

Properties

Glycemic Index
16.96
Glycemic Load
7.81
Inflammation Score
-9
Nutrition Score
15.706956500592%

Flavonoids

Catechin
0.13mg
Epicatechin
0.03mg
Apigenin
9.01mg
Luteolin
0.04mg
Isorhamnetin
0.94mg
Kaempferol
0.31mg
Myricetin
0.02mg
Quercetin
1.14mg
Gallocatechin
0.03mg

Nutrients percent of daily need

Calories:196.4kcal
9.82%
Fat:4.58g
7.04%
Saturated Fat:1.18g
7.35%
Carbohydrates:14.28g
4.76%
Net Carbohydrates:12.83g
4.67%
Sugar:2.02g
2.24%
Cholesterol:49.91mg
16.64%
Sodium:355.85mg
15.47%
Alcohol:1.33g
100%
Alcohol %:0.84%
100%
Protein:21.15g
42.29%
Vitamin A:3135.36IU
62.71%
Selenium:28.01µg
40.02%
Vitamin B6:0.76mg
37.93%
Vitamin B3:6.69mg
33.45%
Zinc:3.96mg
26.37%
Phosphorus:224.93mg
22.49%
Vitamin B12:1.14µg
19.05%
Potassium:561.42mg
16.04%
Iron:2.52mg
13.98%
Vitamin B2:0.18mg
10.47%
Vitamin B1:0.15mg
9.98%
Manganese:0.19mg
9.7%
Magnesium:36.75mg
9.19%
Copper:0.17mg
8.37%
Vitamin B5:0.82mg
8.16%
Folate:31.65µg
7.91%
Vitamin K:7.82µg
7.45%
Fiber:1.45g
5.8%
Vitamin C:3.86mg
4.68%
Calcium:40.55mg
4.06%
Vitamin E:0.52mg
3.45%
Source:My Recipes