Peppered chicken with watercress

Gluten Free
Health score
44%
Peppered chicken with watercress
35 min.
2
661kcal

Suggestions


Indulge in a flavorful and satisfying meal with this Peppered Chicken with Watercress recipe—a perfect balance of tender, juicy chicken and bold, peppery notes. Wrapping succulent chicken breasts in crispy streaky bacon not only locks in moisture but also adds a smoky richness, while the creamy Boursin cheese with black pepper stuffing elevates every bite with a luxurious, tangy kick. Ready in just 35 minutes, this dish is ideal for a quick yet impressive lunch or dinner.

Packed with protein and vibrant flavors, this gluten-free recipe pairs beautifully with buttery new potatoes and fresh watercress, adding a crisp, peppery contrast to the dish. The pan juices drizzle over the plate, tying all the elements together for a restaurant-worthy meal at home. Whether you're cooking for a cozy date night or a solo treat, this recipe delivers both simplicity and elegance—proving that gourmet meals don’t have to be complicated.

With 661 calories per serving, it’s a hearty yet balanced option that doesn’t skimp on taste. The golden-brown bacon, melting cheese, and tender chicken create a mouthwatering combination, while the watercress adds a refreshing, peppery bite. Quick to prepare and bursting with flavor, this dish is sure to become a favorite for anyone who loves bold, comforting food with a gourmet twist.

Ingredients

  • 85 watercress 
  • tbsp philadelphia cheese and herb cooking creme with black pepper (available from waitrose and sainsbury's)
  •  chicken breasts skinless
  •  rashers streaky bacon 
  • 400 baby potatoes 

Equipment

  • oven
  • knife
  • baking pan

Directions

  1. Heat oven to 200C/fan 180C/gas
  2. Chop a handful of watercress, then mix into the cheese. Make a finger-tip length cut into the thick end of the chicken, pushing the knife two-thirds of the way through the breast. Poke your fingers into the incision and loosen the chicken to create a hole. Stuff with the Boursin mix, then wrap tightly with bacon.
  3. Lift onto a baking tray and roast for 25 mins or until the chicken is cooked through and the bacon is golden. Meanwhile, boil the potatoes for 15 mins or until tender.
  4. Serve the chicken and potatoes together with some more watercress and any juices from the chicken spooned over.

Nutrition Facts

Calories661kcal
Protein36.58%
Fat40.97%
Carbs22.45%

Properties

Glycemic Index
57.88
Glycemic Load
25.68
Inflammation Score
-9
Nutrition Score
38.373043298721%

Flavonoids

Luteolin
0.01mg
Kaempferol
11.39mg
Myricetin
0.09mg
Quercetin
14.15mg

Nutrients percent of daily need

Calories:660.95kcal
33.05%
Fat:29.65g
45.62%
Saturated Fat:11.27g
70.45%
Carbohydrates:36.56g
12.19%
Net Carbohydrates:31.95g
11.62%
Sugar:2.15g
2.39%
Cholesterol:188.97mg
62.99%
Sodium:674.6mg
29.33%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:59.57g
119.14%
Vitamin B3:27.53mg
137.67%
Vitamin B6:2.45mg
122.73%
Selenium:82.15µg
117.35%
Vitamin K:110.5µg
105.24%
Vitamin C:60.39mg
73.2%
Phosphorus:677.46mg
67.75%
Potassium:1905.57mg
54.44%
Vitamin B5:4.19mg
41.88%
Vitamin A:1597.08IU
31.94%
Vitamin B1:0.46mg
30.96%
Magnesium:118.96mg
29.74%
Manganese:0.45mg
22.42%
Vitamin B2:0.38mg
22.16%
Fiber:4.61g
18.45%
Copper:0.33mg
16.41%
Zinc:2.46mg
16.38%
Iron:2.66mg
14.79%
Folate:44.87µg
11.22%
Vitamin B12:0.67µg
11.2%
Calcium:98.68mg
9.87%
Vitamin E:1.06mg
7.09%
Vitamin D:0.4µg
2.68%