Peppered Hanger Steak with Crispy Rice Cakes from 'Treme

Dairy Free
Health score
45%
Peppered Hanger Steak with Crispy Rice Cakes from 'Treme
60 min.
4
1269kcal

Suggestions


Indulge in a culinary adventure with our Peppered Hanger Steak with Crispy Rice Cakes, a delightful dish inspired by the vibrant flavors of 'Treme.' This recipe is perfect for those seeking a dairy-free option that doesn't compromise on taste. With its rich combination of spices and textures, this meal is sure to impress at any lunch or dinner gathering.

The star of the show, the hanger steak, is generously seasoned with cracked black pepper and kosher salt, then seared to perfection, creating a beautifully caramelized crust that locks in the juices. Paired with crispy rice cakes, which are made from sushi rice and fried to a golden brown, this dish offers a satisfying crunch that complements the tender steak beautifully.

To elevate the experience, sautéed pea shoots infused with chili-garlic sauce and sweet soy glaze add a burst of flavor and color to the plate. Each bite is a harmonious blend of savory, spicy, and slightly sweet notes that will transport your taste buds straight to the heart of New Orleans.

Ready in just 60 minutes and serving four, this recipe is not only a feast for the senses but also a fantastic way to bring friends and family together around the dinner table. So roll up your sleeves and get ready to impress with this mouthwatering main course that celebrates bold flavors and culinary creativity!

Ingredients

  • servings pepper black freshly ground
  • tablespoons canola oil 
  • teaspoon sriracha 
  • 0.5 cup soy sauce sweet (Indonesian soy sauce, available in Asian markets)
  • servings kosher salt 
  • tablespoons olive oil extra virgin extra-virgin
  • tablespoons pepper black
  •  pepper red minced
  • servings sea salt fine
  • teaspoon sesame oil toasted
  • tablespoons soya sauce 
  • cups pkt spinach packed
  • servings fat-trimmed beef flank steak 
  • 24 ounces fat-trimmed beef flank steak 
  • cup sushi rice 
  • 1.5 cups water 

Equipment

  • frying pan
  • baking sheet
  • sauce pan
  • oven
  • sieve
  • plastic wrap
  • cutting board

Directions

  1. Make the rice cakes: In a sieve, thoroughly rinse the sushi rice under cold running water until the water runs clear.
  2. Place the rinsed rice in a small saucepan with the water and a generous pinch of salt. Bring the rice to a boil, uncovered, over medium-high heat. Reduce the heat to medium and simmer until most of the water has been absorbed by the rice, about 5 minutes. Cover the pan tightly, reduce the heat to low, and continue cooking for about 7 minutes longer.
  3. Remove from the heat and let stand, covered, for 15 minutes. The rice should be tender and all of the water absorbed. (Even very slightly overcooked rice is not a problem in this recipe, as that may help the rice cakes keep their shape.) Scoop the rice onto a small baking sheet lined with plastic wrap. Form the rice into a rough square 3/4 to 1 inch thick. Cover tightly and refrigerate overnight until cold and set. When the rice has set, cut 8 equal-size triangles of rice cake and set aside until ready to fry and serve.
  4. Preheat the oven to 400°F.
  5. To make the steak: Generously season the hanger steaks with the cracked black pepper and kosher salt. In a cast-iron skillet over very high heat, heat the 2 tablespoons oil until almost smoking.
  6. Add the steaks to the pan and sear until nicely browned on both sides, about 3 minutes per side.
  7. Transfer the pan to the oven and bake until steaks are medium-rare, 7 to 10 minutes.
  8. Transfer the steaks to a cutting board and let rest for 5 minutes.
  9. While the steaks are cooking and resting, finish the rice cakes.
  10. Heat the 3 tablespoons canola oil in a large nonstick sauté pan over medium-high heat. Carefully add the rice cakes to the hot oil. Cook until golden brown and toasty on one side, 3 to 4 minutes. Flip the rice cakes and continue cooking until golden brown on the other side, another 1 to 2 minutes.
  11. Transfer the rice cakes to a plate and cover to keep warm. Set aside, reserving the pan.
  12. Wipe out the pan you used to fry the rice cakes, if necessary, and add the olive oil and pea shoots. Stir in the chili-garlic sauce, the sweet soy glaze, and season with sea salt and ground pepper. Sauté the pea shoots until just barely wilted.
  13. Carve each of the steaks into 5 slices.
  14. Place 2 toasted rice cakes in the center of each plate, spoon the sautéed pea shoots over one side of the toasted rice cakes, and arrange the sliced beef around. Spoon the sweet soy glaze over and around the steak and serve at once.

Nutrition Facts

Calories1269kcal
Protein26.97%
Fat50.99%
Carbs22.04%

Properties

Glycemic Index
48.5
Glycemic Load
31.05
Inflammation Score
-9
Nutrition Score
47.537825781366%

Flavonoids

Apigenin
0.01mg
Luteolin
0.23mg
Kaempferol
1.91mg
Myricetin
0.1mg
Quercetin
1.19mg

Nutrients percent of daily need

Calories:1268.97kcal
63.45%
Fat:71.54g
110.06%
Saturated Fat:26.67g
166.71%
Carbohydrates:69.58g
23.19%
Net Carbohydrates:66.33g
24.12%
Sugar:21.8g
24.22%
Cholesterol:241.62mg
80.54%
Sodium:1712.55mg
74.46%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:85.13g
170.26%
Vitamin K:167.74µg
159.75%
Selenium:104.24µg
148.91%
Zinc:21.14mg
140.92%
Vitamin B12:6.58µg
109.59%
Vitamin B3:21.01mg
105.07%
Vitamin B6:1.72mg
86.02%
Manganese:1.35mg
67.63%
Phosphorus:636.96mg
63.7%
Vitamin B2:1.05mg
61.82%
Vitamin A:2905.09IU
58.1%
Iron:9.07mg
50.41%
Potassium:1345.4mg
38.44%
Magnesium:129.92mg
32.48%
Vitamin B1:0.47mg
31.04%
Copper:0.52mg
25.76%
Vitamin E:2.91mg
19.42%
Folate:75.73µg
18.93%
Fiber:3.25g
13%
Vitamin C:8.43mg
10.22%
Calcium:87.75mg
8.77%
Vitamin B5:0.5mg
4.99%
Vitamin D:0.4µg
2.64%