Peppered Roast Beef Salad

Gluten Free
Dairy Free
Health score
9%
Peppered Roast Beef Salad
40 min.
8
142kcal

Suggestions


Looking for a delicious and satisfying dish that’s both gluten-free and dairy-free? Look no further than this Peppered Roast Beef Salad! Perfectly balanced and bursting with flavor, this salad is an ideal choice for a side dish, antipasti, or even a light snack. With its vibrant colors and fresh ingredients, it’s sure to impress your family and friends at any gathering.

The combination of tender chunks of rare roast beef, crisp napa cabbage, and juicy cherry tomatoes creates a delightful medley of textures and tastes. The addition of fresh mushrooms and crunchy bell peppers adds a satisfying crunch, while the homemade dressing, featuring a zesty blend of Dijon mustard and white wine tarragon vinegar, ties everything together beautifully. Each bite is a celebration of flavors that will leave you wanting more!

Ready in just 40 minutes, this salad is not only quick to prepare but also a healthy option, with only 142 calories per serving. Whether you’re hosting a dinner party or simply looking for a nutritious meal to enjoy at home, this Peppered Roast Beef Salad is a fantastic choice that caters to various dietary needs without compromising on taste. Dive into this refreshing dish and savor the delightful combination of ingredients that make it a standout on any table!

Ingredients

  • 0.3 cup vegetable oil 
  • tablespoons tarragon vinegar 
  • tablespoon dijon mustard 
  • teaspoons soya sauce 
  • 0.3 teaspoon pepper black
  • clove garlic finely chopped
  • cups cabbage chinese coarsely chopped (napa)
  • 1.5 cups cherry tomatoes halved
  • cup mushrooms fresh sliced
  • 0.5 cup celery root shredded peeled (celeriac)
  • 0.8 lb pan drippings from roast beef preferably cooked cut into chunks ( 2 1/3 cups)
  • medium bell pepper green cut into bite-size strips
  • medium bell pepper yellow cut into bite-size strips

Equipment

  • bowl

Directions

  1. In small jar with tight-fitting lid, mix dressing ingredients. Cover; shake well.
  2. In large bowl, mix salad ingredients.
  3. Pour dressing over salad; toss gently to coat.
  4. Serve immediately.

Nutrition Facts

Calories142kcal
Protein29.89%
Fat52.33%
Carbs17.78%

Properties

Glycemic Index
35
Glycemic Load
0.95
Inflammation Score
-5
Nutrition Score
13.966086912414%

Flavonoids

Apigenin
0.26mg
Luteolin
0.89mg
Kaempferol
0.08mg
Myricetin
0.04mg
Quercetin
0.8mg

Nutrients percent of daily need

Calories:142.24kcal
7.11%
Fat:8.56g
13.17%
Saturated Fat:1.6g
9.99%
Carbohydrates:6.55g
2.18%
Net Carbohydrates:4.68g
1.7%
Sugar:2.62g
2.92%
Cholesterol:24.24mg
8.08%
Sodium:765.03mg
33.26%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:11g
22.01%
Vitamin C:78.73mg
95.43%
Vitamin K:45.15µg
43%
Vitamin B3:4.17mg
20.84%
Vitamin B6:0.33mg
16.58%
Calcium:146.49mg
14.65%
Phosphorus:131.88mg
13.19%
Vitamin B12:0.73µg
12.13%
Zinc:1.8mg
12%
Potassium:372.85mg
10.65%
Manganese:0.18mg
9.09%
Iron:1.58mg
8.75%
Vitamin B2:0.14mg
8.15%
Folate:31.15µg
7.79%
Fiber:1.87g
7.48%
Selenium:5.05µg
7.21%
Copper:0.13mg
6.68%
Magnesium:23.69mg
5.92%
Vitamin E:0.87mg
5.77%
Vitamin B1:0.08mg
5.54%
Vitamin A:257.41IU
5.15%
Vitamin B5:0.51mg
5.06%