Peppermint Ice Cream

Gluten Free
Health score
3%
Peppermint Ice Cream
45 min.
4
715kcal

Suggestions

Ingredients

  •  egg whites 
  • cups milk 
  • 0.5 pound peppermint candies crushed
  • cups whipping cream 

Equipment

  • bowl
  • mixing bowl
  • hand mixer

Directions

  1. Soak crushed peppermint candy in milk in a large metal mixing bowl overnight.
  2. Beat egg whites (at room temperature) until stiff peaks form. Slowly fold egg whites and whipped cream into candy-milk mixture. Freeze 2 hours. Beat with an electric mixer until mixture is slushy. Return ice cream to freezer for several hours or until firm.
  3. Spoon into individual bowls, and serve immediately.

Nutrition Facts

Calories715kcal
Protein5.08%
Fat59.49%
Carbs35.43%

Properties

Glycemic Index
27
Glycemic Load
39.71
Inflammation Score
-8
Nutrition Score
9.3265216609706%

Nutrients percent of daily need

Calories:715.23kcal
35.76%
Fat:46.89g
72.14%
Saturated Fat:29.64g
185.24%
Carbohydrates:62.82g
20.94%
Net Carbohydrates:62.82g
22.85%
Sugar:47.76g
53.07%
Cholesterol:149.11mg
49.7%
Sodium:103.39mg
4.5%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:9.02g
18.03%
Vitamin A:1946.94IU
38.94%
Vitamin B2:0.46mg
26.94%
Calcium:229.65mg
22.97%
Vitamin D:3.25µg
21.64%
Phosphorus:194.49mg
19.45%
Vitamin B12:0.86µg
14.38%
Selenium:8.89µg
12.7%
Potassium:320.5mg
9.16%
Vitamin B5:0.79mg
7.87%
Vitamin E:1.16mg
7.71%
Vitamin B1:0.09mg
6.18%
Magnesium:24.62mg
6.16%
Vitamin B6:0.12mg
5.84%
Zinc:0.79mg
5.27%
Vitamin K:4.17µg
3.98%
Folate:5.36µg
1.34%
Vitamin B3:0.22mg
1.1%
Source:My Recipes