Peppermint-Mocha Delight

Gluten Free
Health score
2%
Peppermint-Mocha Delight
10 min.
10
35kcal

Suggestions

Ingredients

  • 0.5 oz baker's chocolate unsweetened finely chopped
  • cups maxwell house coffee hot brewed (double strength)
  • cups milk fat-free
  • Tbsp granular no-calorie sweetener 
  • 0.5 tsp peppermint extract 
  • 0.5 cup cool whip whipped topping sugar free thawed

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Cook first 3 ingredients in saucepan 5 min. or until heated through, stirring frequently. (Do not boil.)
  2. Add to chocolate in medium bowl; whisk until chocolate is melted and mixture is well blended. Stir in coffee.
  3. Pour into 4 mugs. Top with COOL WHIP.

Nutrition Facts

Calories35kcal
Protein22.11%
Fat31.36%
Carbs46.53%

Properties

Glycemic Index
8.32
Glycemic Load
1.07
Inflammation Score
-1
Nutrition Score
2.5143478240656%

Flavonoids

Catechin
0.91mg
Epigallocatechin
0.02mg
Epicatechin
2.03mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:35.26kcal
1.76%
Fat:1.28g
1.97%
Saturated Fat:0.91g
5.67%
Carbohydrates:4.28g
1.43%
Net Carbohydrates:4.04g
1.47%
Sugar:3.88g
4.31%
Cholesterol:1.54mg
0.51%
Sodium:24.1mg
1.05%
Alcohol:0.07g
100%
Alcohol %:0.09%
100%
Caffeine:20.09mg
6.7%
Protein:2.03g
4.07%
Calcium:69.75mg
6.97%
Phosphorus:62.31mg
6.23%
Vitamin B2:0.11mg
6.19%
Vitamin B12:0.29µg
4.86%
Manganese:0.07mg
3.6%
Vitamin D:0.54µg
3.59%
Potassium:120.94mg
3.46%
Magnesium:12.22mg
3.06%
Vitamin B5:0.3mg
2.98%
Zinc:0.37mg
2.47%
Vitamin B1:0.04mg
2.46%
Copper:0.05mg
2.41%
Vitamin A:102.74IU
2.05%
Selenium:1.18µg
1.69%
Vitamin B6:0.03mg
1.5%
Iron:0.26mg
1.42%