Peppermint Parfaits

Gluten Free
Peppermint Parfaits
265 min.
4
132kcal

Suggestions

Ingredients

  •  starlight mints red
  • oz jell-o raspberry flavor gelatin 
  • 1.8 cups water divided
  • cup cool whip whipped topping divided thawed

Equipment

  • bowl
  • sauce pan
  • whisk

Directions

  1. Bring mints and 1 cup water to boil in saucepan; simmer on medium-low heat 5 min. or until mints are completely dissolved, stirring constantly.
  2. Add to gelatin mix in medium bowl; stir 2 min. until completely dissolved. Stir in remaining water.
  3. Remove 1 cup gelatin; reserve, at room temperature, for later use.
  4. Refrigerate remaining gelatin 45 min. or until slightly thickened.
  5. Whisk in 1/2 cup COOL WHIP until blended.
  6. Pour into 4 dessert glasses. Refrigerate 20 min. or until gelatin mixture is set but not firm.
  7. Pour reserved gelatin over gelatin layers in dessert glasses. Refrigerate 3 hours or until firm. Top with remaining COOL WHIP before serving.

Nutrition Facts

Calories132kcal
Protein6.83%
Fat20.27%
Carbs72.9%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
0
Nutrition Score
0.78478260783722%

Nutrients percent of daily need

Calories:132.11kcal
6.61%
Fat:3.05g
4.69%
Saturated Fat:2.62g
16.37%
Carbohydrates:24.67g
8.22%
Net Carbohydrates:24.62g
8.95%
Sugar:23.63g
26.25%
Cholesterol:0.38mg
0.13%
Sodium:118.67mg
5.16%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.31g
4.62%
Phosphorus:43.85mg
4.39%
Selenium:1.87µg
2.68%
Copper:0.04mg
2.18%
Calcium:17.24mg
1.72%
Vitamin B2:0.03mg
1.51%