Pepperoni Pie Hors D'oeuvres

Health score
11%
Pepperoni Pie Hors D'oeuvres
45 min.
8
521kcal

Suggestions

Ingredients

  • large eggs 
  • 1.5 cups flour all-purpose
  • 0.3 teaspoon parsley fresh chopped
  • servings tomatoes 
  • cups milk 
  • pound muenster cheese cubed
  • 0.5 teaspoon oregano dried
  • 0.3 teaspoon pepper 
  • ounce pepperoni sliced chopped

Equipment

  • bowl
  • oven
  • baking pan

Directions

  1. Combine first 8 ingredients in a bowl; pour into a lightly greased 13- x 9-inch baking dish.
  2. Bake at 350 for 30 minutes; cool slightly, and cut into squares.
  3. Serve with sauce.

Nutrition Facts

Calories521kcal
Protein20.02%
Fat58.26%
Carbs21.72%

Properties

Glycemic Index
35.25
Glycemic Load
16.4
Inflammation Score
-8
Nutrition Score
20.812608532284%

Flavonoids

Apigenin
0.01mg

Nutrients percent of daily need

Calories:521.21kcal
26.06%
Fat:33.88g
52.12%
Saturated Fat:17.46g
109.14%
Carbohydrates:28.42g
9.47%
Net Carbohydrates:25.89g
9.41%
Sugar:8.05g
8.94%
Cholesterol:135.75mg
45.25%
Sodium:1426.09mg
62%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.2g
52.39%
Calcium:516.89mg
51.69%
Phosphorus:455.18mg
45.52%
Selenium:30.13µg
43.04%
Vitamin B2:0.59mg
34.81%
Vitamin B12:1.64µg
27.38%
Vitamin A:1273.27IU
25.47%
Manganese:0.48mg
24.21%
Vitamin B1:0.34mg
22.47%
Zinc:3.13mg
20.89%
Vitamin B3:4.15mg
20.75%
Potassium:653.73mg
18.68%
Iron:3.14mg
17.47%
Folate:68.32µg
17.08%
Vitamin B6:0.32mg
16.23%
Vitamin E:2.4mg
16.02%
Vitamin B5:1.35mg
13.45%
Magnesium:53.21mg
13.3%
Copper:0.23mg
11.46%
Vitamin D:1.63µg
10.86%
Vitamin C:8.58mg
10.4%
Fiber:2.54g
10.16%
Vitamin K:7.71µg
7.35%
Source:My Recipes