Perciatelli in the Style of the Prince of Naples: Perciatelli Principe di Napoli

Gluten Free
Health score
42%
Perciatelli in the Style of the Prince of Naples: Perciatelli Principe di Napoli
40 min.
4
1081kcal

Suggestions

Ingredients

  • 0.3 pound chicken livers 
  • pinch chili flakes 
  • 0.5 cup mozzarella cheese fresh cut into 1/4-inch cubes
  • cloves garlic thinly sliced
  •  garlic clove thinly sliced
  • 0.5 pound peas green
  • 1.8 pounds ground beef or oxtail
  • tablespoons olive oil extra-virgin
  • tablespoons olive oil extra-virgin
  • medium onion thinly sliced
  • 0.8 cup parmigiano-reggiano fresh grated
  • 0.5 cup prosciutto cotto cut into 1/4-inch dice lardons
  • cup red wine 
  • servings salt 
  • servings salt and pepper black freshly ground
  • teaspoon tomato paste 
  • tablespoons tomato purée 
  • 0.5 pound perciatelli 
  • 0.5 pound perciatelli 

Equipment

  • bowl
  • frying pan
  • sauce pan

Directions

  1. Bring 6 quarts water to a rolling boil and add 2 tablespoons salt.
  2. Heat the olive oil over a medium flame until hot but not smoking.
  3. Add the garlic, chicken livers, peas, salt, to taste, and cook until the meat is browned and the peas are soft, about 7 minutes.
  4. While the meat browns, add the perciatelli to the boiling water and cook, according to the package directions, until tender but still al dente.
  5. Meanwhile, reheat the Ragu alla Napoletana in a separate saucepan.
  6. Drain the cooked pasta and add to the saucepan with the ragu.
  7. Add the chicken livers and peas and toss over high heat until the ingredients are well combined.
  8. Add the chili flakes and the mozzarella and toss again, so the mozzarella melts amidst the noodles.
  9. Serve immediately in 4 warmed pasta bowls.
  10. Garnish, to taste, with the Parmigiano.
  11. Ragu:In a 12 to 14-inch saucepan, heat the oil over a medium-high flame until hot but not smoking.
  12. Add the onion and garlic and cook until soft and light golden brown, about 5 minutes.
  13. Add the meat and the prosciutto, and continue cooking until the meat has browned, about 5 minutes more.
  14. Add the red wine. Cook over medium heat until the wine has been absorbed into the meat. Season, to taste, with salt and pepper.
  15. Add the tomato paste, the pureed tomatoes, and enough water to just cover the meat. Stir to combine and let the mixture boil for 2 hours, adding more water, if necessary, to keep the pan moist.
  16. When finished simmering, the sauce will be extremely thick, more like a meat mixture than a sauce.

Nutrition Facts

Calories1081kcal
Protein21.88%
Fat71.77%
Carbs6.35%

Properties

Glycemic Index
69.33
Glycemic Load
3.56
Inflammation Score
-10
Nutrition Score
44.609130330708%

Flavonoids

Cyanidin
0.11mg
Petunidin
1.19mg
Delphinidin
1.21mg
Malvidin
8.3mg
Peonidin
0.75mg
Catechin
4.29mg
Epigallocatechin
0.04mg
Epicatechin
2.28mg
Epicatechin 3-gallate
0.01mg
Hesperetin
0.38mg
Naringenin
1.06mg
Apigenin
0.1mg
Luteolin
0.05mg
Isorhamnetin
1.39mg
Kaempferol
0.25mg
Myricetin
0.3mg
Quercetin
6.9mg
Gallocatechin
0.05mg

Nutrients percent of daily need

Calories:1081.16kcal
54.06%
Fat:82.08g
126.28%
Saturated Fat:27.48g
171.75%
Carbohydrates:16.34g
5.45%
Net Carbohydrates:12.19g
4.43%
Sugar:6.03g
6.7%
Cholesterol:282.03mg
94.01%
Sodium:954.71mg
41.51%
Alcohol:6.36g
100%
Alcohol %:1.7%
100%
Protein:56.31g
112.62%
Vitamin B12:9.64µg
160.65%
Selenium:59.59µg
85.13%
Vitamin A:3940.71IU
78.81%
Zinc:11.26mg
75.03%
Phosphorus:714.35mg
71.43%
Vitamin B3:14.05mg
70.26%
Vitamin B2:1.04mg
61.32%
Vitamin B6:1.2mg
59.94%
Folate:227.59µg
56.9%
Iron:8.4mg
46.69%
Vitamin C:32.52mg
39.41%
Calcium:365.81mg
36.58%
Vitamin B5:3.23mg
32.3%
Vitamin E:4.7mg
31.35%
Vitamin K:32.21µg
30.68%
Potassium:1038.69mg
29.68%
Vitamin B1:0.44mg
29.4%
Manganese:0.53mg
26.67%
Copper:0.46mg
22.87%
Magnesium:87.47mg
21.87%
Fiber:4.15g
16.58%
Vitamin D:0.47µg
3.11%