Perfect BBQ Grilled Chicken

Gluten Free
Dairy Free
Low Fod Map
Perfect BBQ Grilled Chicken
50 min.
50
21kcal

Suggestions

Ingredients

  • 0.3 cup bull's-eye original barbecue sauce kraft
  • 0.3 cup classic caesar dressing kraft
  • lb chicken breasts boneless skinless

Equipment

  • grill
  • ziploc bags

Directions

  1. Pour dressing over chicken in resealable plastic bag; seal bag. Refrigerate 30 min. to marinate.
  2. Remove chicken from marinade; discard bag and marinade.
  3. Heat grill to medium heat.
  4. Place chicken on grill.
  5. Grill 12 to 15 min. or until done (165F), turning and brushing occasionally with barbecue sauce.

Nutrition Facts

Calories21kcal
Protein37.97%
Fat49.8%
Carbs12.23%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.99434784281513%

Nutrients percent of daily need

Calories:21.29kcal
1.06%
Fat:1.15g
1.77%
Saturated Fat:0.19g
1.19%
Carbohydrates:0.64g
0.21%
Net Carbohydrates:0.61g
0.22%
Sugar:0.52g
0.58%
Cholesterol:6.42mg
2.14%
Sodium:44.21mg
1.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.97g
3.94%
Vitamin B3:0.96mg
4.78%
Selenium:2.95µg
4.21%
Vitamin B6:0.07mg
3.47%
Phosphorus:19.63mg
1.96%
Vitamin K:1.69µg
1.61%
Vitamin B5:0.13mg
1.33%
Potassium:37.34mg
1.07%