45 min.
Preparation time
Preparation: 30 min.
Cooking: 15 min.
Gaps: no
Total: 45 min.
Servings
Serve: 1 persons
Weight Per Serving: 588g
Price Per Serving: 10.3$
1317kcal
Nutrition
Calories: 1317kcal
Protein: 37.59%
Fat: 62%
Carbs: 0.41%
Ingredients
- 1 tablespoon meat tenderizer
- 1 teaspoon olive oil
- 20 ounces sirloin steak
- 1 teaspoon steak seasoning
Equipment
- plastic wrap
- grill
- meat tenderizer
Directions
- Place steak on a plate and coat lightly with olive oil. Rub steak with meat tenderizer.
- Sprinkle steak with Canadian steak seasoning and gently rub into steak. Cover with plastic wrap and let stand for 20 minutes.
- Preheat a grill for high heat. When the grill is hot, lightly oil the grate.
- Unwrap steaks and grill on open flame or charcoal grill for 3 to 5 minutes per side, or to your desired degree of doneness.
Nutrition Facts
Properties
Nutrition Score
41.004347919446%
Nutrients percent of daily need