Perfectly Poached Shrimp with Green Goddess Sauce

Gluten Free
Dairy Free
Health score
4%
Perfectly Poached Shrimp with Green Goddess Sauce
45 min.
20
223kcal

Suggestions


Discover the delightful combination of tender, perfectly poached shrimp and a vibrant Green Goddess sauce with this gluten-free and dairy-free recipe. Ideal for those who appreciate fresh flavors and healthy meals, this dish is not only elegant but also incredibly easy to prepare, making it a perfect choice for your next lunch, dinner, or gathering.

Imagine succulent, unpeeled jumbo shrimp cooked to perfection, then paired with a creamy, herbaceous sauce that bursts with the freshness of parsley, chives, and tarragon. The addition of anchovy fillets lends a unique depth of flavor, transforming a simple dip into an irresistible accompaniment that will leave your guests raving about your culinary prowess.

With its refreshing taste and beautiful presentation, this poached shrimp dish serves 20, making it an excellent option for parties or get-togethers. The Green Goddess sauce can be prepared ahead of time, allowing you to enjoy the company of your friends and family while still serving something stunning and tasty. Whether it's for a special occasion or just a delightful dinner at home, this recipe is bound to impress and satisfy without compromising on health or flavor!

Ingredients

  • fillet oil-packed anchovies canned
  • 0.8 cup kosher salt 
  • 0.3 cup chives fresh chopped
  • cup parsley fresh packed chopped ()
  • tablespoons tarragon fresh chopped
  • large garlic clove 
  • 0.3 cup spring onion chopped (white and pale green parts only)
  • pounds shrimp uncooked unpeeled ( 75)
  • cups mayonnaise 
  • tablespoon rice vinegar 

Equipment

  • food processor
  • bowl
  • pot
  • colander

Directions

  1. Finely chop garlic in food processor.
  2. Add all remaining ingredients; blend until smooth and pale green. Season sauce to taste with salt and pepper.
  3. Transfer sauce to serving bowl. Cover and refrigerate until cold. (Can be prepared 2 days ahead. Keep refrigerated.)
  4. Fill 2 large bowls with ice water; set aside. Bring very large pot of water to boil over high heat.
  5. Add 1/2 cup coarse salt to boiling water; return to boil. Rub shrimp in another large bowl with remaining 1/4 cup salt.
  6. Add shrimp to boiling salted water and cook just until cooked through, about 3 minutes (water will not return to boil). Immediately drain shrimp in colander, then quickly divide between prepared bowls of ice water; cool completely.
  7. Drain well. Peel and devein shrimp, leaving tails intact. Arrange shrimp on platter. (Can be made 4 hours ahead. Cover and refrigerate.)
  8. Serve shrimp with sauce.

Nutrition Facts

Calories223kcal
Protein23.75%
Fat72.92%
Carbs3.33%

Properties

Glycemic Index
15.45
Glycemic Load
0.44
Inflammation Score
-5
Nutrition Score
11.977391302586%

Flavonoids

Apigenin
6.46mg
Luteolin
0.03mg
Isorhamnetin
0.03mg
Kaempferol
0.11mg
Myricetin
0.45mg
Quercetin
0.17mg

Nutrients percent of daily need

Calories:222.67kcal
11.13%
Fat:17.82g
27.41%
Saturated Fat:2.76g
17.24%
Carbohydrates:1.83g
0.61%
Net Carbohydrates:1.61g
0.59%
Sugar:0.19g
0.21%
Cholesterol:124.05mg
41.35%
Sodium:4916.98mg
213.78%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.05g
26.11%
Vitamin K:89.69µg
85.42%
Selenium:27.74µg
39.63%
Phosphorus:233.11mg
23.31%
Vitamin B12:1.04µg
17.29%
Vitamin E:1.98mg
13.17%
Vitamin A:509.07IU
10.18%
Copper:0.19mg
9.4%
Vitamin B3:1.84mg
9.18%
Vitamin B6:0.18mg
9%
Calcium:72.11mg
7.21%
Folate:27.17µg
6.79%
Zinc:1.02mg
6.78%
Manganese:0.13mg
6.72%
Magnesium:26.22mg
6.55%
Vitamin C:5.09mg
6.17%
Iron:0.85mg
4.7%
Potassium:163.92mg
4.68%
Vitamin B5:0.34mg
3.39%
Vitamin B2:0.04mg
2.24%
Vitamin B1:0.03mg
1.82%
Source:Epicurious