Persimmon bread

Vegetarian
Dairy Free
Health score
1%
Persimmon bread
70 min.
8
258kcal

Suggestions

Ingredients

  • teaspoon baking soda 
  • 0.5 cup cranberries dried
  •  eggs 
  • 1.5 cups flour all-purpose
  • teaspoon ground cinnamon 
  • 0.5 tsp nutmeg 
  • 0.5 teaspoon salt 
  • cup persimmon pulp 
  • 0.5 cup vegetable oil 
  • cup sugar white

Equipment

  • bowl
  • frying pan
  • oven
  • mixing bowl
  • hand mixer

Directions

  1. Preheat oven to 350 degrees F. Oil a 9 x 5 loaf inch pan.
  2. In a small bowl, combine flour, baking soda, cinnamon, nutmeg, and salt. Set aside.
  3. In a large mixing bowl, blend eggs, sugar, and oil.
  4. Add in pulp and mix again. Then fold in flour mixture and blend with electric mixer until batter is smooth and no lumps of flour remain.Stir in cranberries.
  5. Pour batter into prepared pan.
  6. Bake for about 50-60 minutes, or until tester inserted in the center comes out clean.

Nutrition Facts

Calories258kcal
Protein6.59%
Fat15.34%
Carbs78.07%

Properties

Glycemic Index
27.51
Glycemic Load
30.42
Inflammation Score
-2
Nutrition Score
5.6204348089092%

Flavonoids

Cyanidin
0.05mg
Delphinidin
0.01mg
Myricetin
0.18mg
Quercetin
0.34mg

Nutrients percent of daily need

Calories:257.8kcal
12.89%
Fat:4.48g
6.89%
Saturated Fat:0.87g
5.43%
Carbohydrates:51.32g
17.11%
Net Carbohydrates:50.12g
18.23%
Sugar:30.6g
34%
Cholesterol:40.92mg
13.64%
Sodium:300.28mg
13.06%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.33g
8.66%
Selenium:13.15µg
18.78%
Manganese:0.29mg
14.68%
Folate:52.15µg
13.04%
Vitamin B1:0.19mg
12.86%
Vitamin B2:0.18mg
10.36%
Iron:1.55mg
8.59%
Vitamin B3:1.45mg
7.27%
Phosphorus:57.3mg
5.73%
Vitamin K:5.77µg
5.49%
Fiber:1.2g
4.78%
Copper:0.08mg
4.05%
Vitamin E:0.52mg
3.45%
Vitamin B5:0.3mg
3.02%
Magnesium:11.15mg
2.79%
Zinc:0.41mg
2.73%
Calcium:25.66mg
2.57%
Vitamin B6:0.05mg
2.5%
Potassium:78.54mg
2.24%
Vitamin B12:0.1µg
1.63%
Vitamin D:0.22µg
1.47%
Vitamin A:60.28IU
1.21%