Persimmon Pie

Vegetarian
Gluten Free
Low Fod Map
Persimmon Pie
45 min.
8
180kcal

Suggestions


Indulge in the delightful flavors of autumn with our Persimmon Pie, a dessert that beautifully showcases the unique sweetness of ripe persimmons. This vegetarian, gluten-free, and low FODMAP treat is perfect for those looking to enjoy a delicious dessert without compromising on dietary needs. With just 45 minutes of preparation, you can create a stunning pie that serves eight, making it an ideal choice for gatherings or family dinners.

The creamy filling, enriched with half-and-half cream and a hint of cinnamon, pairs perfectly with the natural sweetness of persimmon pulp. The addition of lemon juice adds a refreshing brightness that balances the flavors beautifully. Each slice of this pie is not only a feast for the taste buds but also a visual delight, with its golden hue inviting you to take a bite.

Whether you're a seasoned baker or a novice in the kitchen, this Persimmon Pie is an easy yet impressive dessert that will leave your guests raving. With only 180 calories per serving, you can enjoy a guilt-free slice of this delectable pie. So, gather your ingredients, preheat your oven, and get ready to impress with a dessert that celebrates the rich flavors of the season!

Ingredients

  • tablespoons butter melted
  •  eggs 
  • 0.5 teaspoon ground cinnamon 
  • cups half and half 
  • teaspoon juice of lemon 
  • 0.3 teaspoon salt 
  • cup persimmon pulp 
  • 0.5 cup granulated sugar white

Equipment

  • oven

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).
  2. Combine eggs, cinnamon, sugar, and salt.
  3. Mix in cream, persimmon pulp, melted butter, and lemon juice.
  4. Pour into unbaked pie shell.
  5. Bake for 10 minutes. Reduce heat to 350 degrees F (175 degrees C), and bake an additional 30 minutes. Cool before slicing.

Nutrition Facts

Calories180kcal
Protein8.26%
Fat54.44%
Carbs37.3%

Properties

Glycemic Index
15.64
Glycemic Load
8.73
Inflammation Score
-2
Nutrition Score
3.7208695696748%

Flavonoids

Eriodictyol
0.03mg
Hesperetin
0.09mg
Naringenin
0.01mg

Nutrients percent of daily need

Calories:180.39kcal
9.02%
Fat:11.15g
17.15%
Saturated Fat:6.43g
40.17%
Carbohydrates:17.19g
5.73%
Net Carbohydrates:17.12g
6.23%
Sugar:15.03g
16.71%
Cholesterol:69.62mg
23.21%
Sodium:149.22mg
6.49%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.81g
7.62%
Vitamin B2:0.17mg
10.26%
Selenium:7.04µg
10.06%
Phosphorus:89.38mg
8.94%
Calcium:85.39mg
8.54%
Vitamin A:361.44IU
7.23%
Manganese:0.09mg
4.39%
Potassium:129.81mg
3.71%
Vitamin B12:0.22µg
3.65%
Vitamin B5:0.36mg
3.62%
Vitamin B6:0.07mg
3.35%
Zinc:0.47mg
3.14%
Magnesium:11.52mg
2.88%
Folate:11.19µg
2.8%
Iron:0.44mg
2.44%
Vitamin E:0.35mg
2.35%
Copper:0.05mg
2.27%
Vitamin B1:0.03mg
1.73%
Vitamin D:0.22µg
1.47%
Vitamin K:1.1µg
1.05%
Source:Allrecipes