Health score

48%

Download PDF

Side Dish

45 min.

203kcal

Suggestions

$32.92

Magic Bullet Blender, Small, Silver, 11 Piece Set

$34.99

Vacuum Sealer Bags For Food: 6 Pack 3 Rolls 11" x 20' + 3 Rolls 8" x 20'-Commercial Grade BPA Free Bag Rolls- Freezer Bags Du

$15.28

THERMOS FUNTAINER Water Bottle with Straw - 12 Ounce - Kids Stainless Steel Vacuum Insulated Water Bottle with Lid, Bluey

$15.99

Zeawec 3-Piece Set Bamboo Cutting Board for Kitchen - Crack-Resistant Wood Chopping Boards with Deep Juice Grooves, Pre-Oiled

$12.99

POWCAN 26 oz Insulated Water Bottle with 2-in-1 Straw and Spout Lid, Keep Cold 24H, Leak-Proof, Fits in Car Cup Holder, Stain

$14.99

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com

$7.59

HydroJug Traveler - 32 oz Water Bottle with Handle & Flip Straw - Fits in Cup Holder, Leak Resistant Tumbler-Reusable Insulat

$29.74

Owala Kids Insulation Stainless Steel Tumbler with Spill Resistant Flexible Straw, Easy to Clean, Kids Water Bottle, Great fo

$19.88

0.5 Sec Instant Read Meat Thermometer Digital with ±0.5℉ Precision, Food Thermometer for Cooking Kitchen Gadgets, Oven Grill

$15.99

DOQAUS Ice Cube Tray with Lid and Bin - 4 Pack Silicone Ice Cube Trays for Freezer, Stackable Ice Bucket Kits with Storage Co

$13.99

Sok It JavaSok Iced Coffee & Cold Soda Insulated Neoprene Cup Sleeve (Like Fine China, Medium: 22-28oz)

$16.99

bella 2 Slice Slim Toaster, Fits-anywhere™ Kitchenware, 6 Setting Shade Control with Reheat & Cancel Buttons, Fits sourdough,

$24.98

STANLEY Quencher ProTour Flip Straw Tumbler with Leakproof Lid 20 oz | Built-In Straw and Handle | Cup Holder Compatible for

$35.00

Socomi Pink Cheesecloth Table Runner Summer Boho Rustic Gauze Dusty Pink Farmhouse 120 inch 10FT Cheese Cloth for Wedding Tea

$8.99

Ingredients

2 large fuyu persimmon pulp
8 servings hazelnut oil
1.5 cups hazelnuts

Equipment

bowl

Directions

Cut persimmons into 1/2-inch-thick wedges. Arrange on plate.
Drizzle with hazelnut oil.
Place hazelnuts in bowl.
Serve persimmons with hazelnuts.

Nutrition Facts

Calories203kcal

Protein6.75%

Fat60.8%

Carbs32.45%

Properties

Glycemic Index

8.13

Glycemic Load

7.27

Inflammation Score

-3

Nutrition Score

10.187391347211%

Flavonoids

Cyanidin

1.51mg

Catechin

0.27mg

Epigallocatechin

0.63mg

Epicatechin

0.05mg

Epigallocatechin 3-gallate

0.24mg

Nutrients percent of daily need

Calories:203.48kcal

10.17%

Fat:14.85g

22.84%

Saturated Fat:1.08g

6.73%

Carbohydrates:17.83g

5.94%

Net Carbohydrates:15.65g

5.69%

Sugar:0.98g

1.08%

Cholesterol:0mg

Sodium:0.42mg

0.02%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:3.71g

7.42%

Manganese:1.39mg

69.47%

Vitamin C:29.14mg

35.32%

Vitamin E:3.85mg

25.65%

Copper:0.39mg

19.35%

Iron:2.11mg

11.71%

Vitamin B1:0.14mg

9.64%

Magnesium:36.67mg

9.17%

Fiber:2.18g

8.73%

Potassium:283.2mg

8.09%

Phosphorus:76.17mg

7.62%

Folate:25.42µg

6.36%

Vitamin B6:0.13mg

6.33%

Calcium:36.99mg

3.7%

Zinc:0.55mg

3.67%

Vitamin K:3.19µg

3.04%

Vitamin B5:0.21mg

2.07%

Vitamin B3:0.41mg

2.03%

Vitamin B2:0.03mg

1.5%

Side Dish Gluten Free Dairy Free Lacto Ovo Vegetarian Primal Whole 30 Paleolithic Vegan

Source:Epicurious

Persimmon Wedges with Toasted Hazelnuts

Suggestions

Ingredients

Equipment

Directions

Nutrition Facts

Properties

Flavonoids

Nutrients percent of daily need

You May Also Like

Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing

Pumpkin Sangria

White Bean and Tuna Salad

Sauteed Kale

Robin's Quinoa with Mushrooms and Spinach

Spinach with Sesame and Garlic

Sweet Chili Chicken Salad

Tuna, asparagus & white bean salad

Persimmon Wedges with Toasted Hazelnuts

Preparation time

Servings

Nutrition

Suggestions

Ingredients

Equipment

Directions

Nutrition Facts

Properties

Flavonoids

Nutrients percent of daily need

You May Also Like