Pesto Chicken

Gluten Free
Pesto Chicken
Download PDF
CondimentDipSpreadSauce
35 min.
35
28kcal

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Ingredients

  • 0.3 cup classico basil pesto sauce and spread traditional
  • 0.3 cup grey poupon dijon mustard 
  • 0.5 cup mozzarella cheese shredded divided kraft
  • 1 lb chicken breasts boneless skinless

Equipment

  • oven
  • baking pan

Directions

  1. Heat oven to 350F.
  2. Mix 1/4 cup cheese, pesto and mustard until blended.
  3. Place chicken in 13x9-inch baking dish; top with pesto mixture and remaining cheese.
  4. Bake 20 to 25 min. or until chicken is done (165F).

Nutrition Facts

Calories28kcal
Protein48.7%
Fat47.26%
Carbs4.04%

Properties

Glycemic Index
1.69
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
1.5486956497897%

Nutrients percent of daily need

Calories:27.51kcal
1.38%
Fat:1.41g
2.17%
Saturated Fat:0.4g
2.51%
Carbohydrates:0.27g
0.09%
Net Carbohydrates:0.17g
0.06%
Sugar:0.1g
0.11%
Cholesterol:9.7mg
3.23%
Sodium:61.19mg
2.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.27g
6.53%
Selenium:5.02µg
7.18%
Vitamin B3:1.36mg
6.82%
Vitamin B6:0.1mg
4.94%
Phosphorus:34.8mg
3.48%
Vitamin B5:0.19mg
1.92%
Potassium:51.83mg
1.48%
Calcium:12.7mg
1.27%
Magnesium:4.54mg
1.14%
Vitamin B2:0.02mg
1.1%
Vitamin B12:0.06µg
1.04%
Vitamin A:51.68IU
1.03%
CheeseChickenChicken BreastsGluten FreePrimalCondimentDipSpreadSauce
Source:Kraft Recipes

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