Pesto-Salmon Roulades

Dairy Free
Health score
1%
Pesto-Salmon Roulades
15 min.
28
24kcal

Suggestions


Looking for a quick and delicious appetizer that will impress your guests without the fuss? Look no further than these delightful Pesto-Salmon Roulades! Perfect for any occasion, whether it's a casual gathering or a festive celebration, these bite-sized treats are sure to be a hit.

With the rich, smoky flavor of salmon lox paired with the vibrant taste of basil pesto, each roulade is a burst of flavor that tantalizes the taste buds. The addition of roasted red bell peppers adds a sweet and tangy contrast, while the crispy roasted-garlic bagel chips provide the perfect crunch to complement the creamy filling. Best of all, this recipe is dairy-free, making it a great option for those with dietary restrictions.

Ready in just 15 minutes and yielding 28 servings, these Pesto-Salmon Roulades are not only easy to prepare but also a healthy choice, with only 24 calories per serving. Whether you serve them as an antipasti, starter, or snack, they are sure to elevate your appetizer game. So gather your ingredients and get ready to roll up some deliciousness that your friends and family will rave about!

Ingredients

  • oz salmon smoked
  • 0.3 cup basil pesto refrigerated (from 7-oz container)
  • 0.5 cup roasted peppers red drained cut into thin strips (from 7-oz jar)
  • 28  roasted-garlic bagel chips (from 5.5-oz bag)

Equipment

    Directions

    1. Cut each salmon piece in half lengthwise so that it is about 3/4 inch wide.
    2. Spread each with about 1/2 teaspoon of the pesto; top with roasted bell pepper strip. Carefully roll up.
    3. Place each roulade on bagel chip.
    4. Serve immediately.

    Nutrition Facts

    Calories24kcal
    Protein24.17%
    Fat58.54%
    Carbs17.29%

    Properties

    Glycemic Index
    0
    Glycemic Load
    0
    Inflammation Score
    -1
    Nutrition Score
    1.0969565048328%

    Nutrients percent of daily need

    Calories:23.63kcal
    1.18%
    Fat:1.52g
    2.34%
    Saturated Fat:0.26g
    1.65%
    Carbohydrates:1.01g
    0.34%
    Net Carbohydrates:0.9g
    0.33%
    Sugar:0.17g
    0.18%
    Cholesterol:1.63mg
    0.54%
    Sodium:120.53mg
    5.24%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:1.41g
    2.83%
    Vitamin D:1.04µg
    6.93%
    Vitamin B12:0.2µg
    3.3%
    Selenium:1.98µg
    2.82%
    Vitamin A:77.81IU
    1.56%
    Vitamin B3:0.3mg
    1.5%
    Vitamin C:1.16mg
    1.41%
    Vitamin B6:0.02mg
    1.07%
    Phosphorus:10.46mg
    1.05%