Pesto Topping

Gluten Free
Health score
15%
Pesto Topping
45 min.
8
76kcal

Suggestions

Ingredients

  • cups basil leaves fresh
  • small cloves garlic minced
  • cup olive oil extra-virgin plus more for storing
  • tablespoons parmesan grated plus more for serving
  • tablespoons pinenuts 

Equipment

  • food processor

Directions

  1. Combine the basil, Parmesan, pine nuts, and garlic in a food processor and pulse until finely chopped. With the machine running, pour in a thin, steady stream of the oil, blending until the mixture is well combined and emulsified. Store in the refrigerator in an airtight container covered with a thin layer of oil (to preserve the color) for up to 1 week.
  2. Sprinkle with additional Parmesan (and basil leaves, if you wish) just before serving. (This can be made 2 to 3 days in advance and kept in the freezer for up to 2 months.) Note: To make this recipe even simpler, buy prepared pesto and spruce it up at home with chopped pine nuts and freshly grated Parmesan before serving.

Nutrition Facts

Calories76kcal
Protein6.98%
Fat87.92%
Carbs5.1%

Properties

Glycemic Index
15.88
Glycemic Load
0.19
Inflammation Score
-4
Nutrition Score
4.6247825763472%

Flavonoids

Apigenin
0.02mg
Luteolin
0.03mg
Myricetin
0.02mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:75.66kcal
3.78%
Fat:7.66g
11.78%
Saturated Fat:1.18g
7.38%
Carbohydrates:1g
0.33%
Net Carbohydrates:0.74g
0.27%
Sugar:0.14g
0.16%
Cholesterol:1.27mg
0.43%
Sodium:30.75mg
1.34%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.37g
2.74%
Vitamin K:42µg
40%
Manganese:0.34mg
17.13%
Vitamin A:490.22IU
9.8%
Vitamin E:1.09mg
7.25%
Calcium:40.62mg
4.06%
Copper:0.07mg
3.58%
Phosphorus:34.15mg
3.41%
Magnesium:13.14mg
3.29%
Iron:0.49mg
2.71%
Vitamin C:1.99mg
2.41%
Zinc:0.3mg
1.99%
Folate:7.14µg
1.78%
Vitamin B6:0.03mg
1.6%
Potassium:47.77mg
1.36%
Vitamin B2:0.02mg
1.18%
Fiber:0.26g
1.04%
Vitamin B3:0.2mg
1.02%
Vitamin B1:0.02mg
1.01%
Source:My Recipes