Pheasant in Mushroom Sauce

Dairy Free
Health score
1%
Pheasant in Mushroom Sauce
375 min.
8
52kcal

Suggestions


Indulge in the rich and savory flavors of Pheasant in Mushroom Sauce, a delightful dish that brings a touch of gourmet dining to your home kitchen. Perfect for gatherings or special occasions, this recipe serves eight and is sure to impress your guests with its tender, succulent pheasant pieces enveloped in a creamy, dairy-free mushroom sauce.

What makes this dish truly special is its simplicity and the ease of preparation. Utilizing a slow cooker, you can set it and forget it, allowing the flavors to meld beautifully over several hours. The combination of chicken broth, Worcestershire sauce, and a hint of paprika creates a mouthwatering sauce that perfectly complements the gamey richness of the pheasant. With just a handful of ingredients, you can create a meal that feels indulgent without the fuss.

Not only is this dish a feast for the senses, but it also caters to those seeking dairy-free options, making it a versatile choice for various dietary preferences. With a caloric breakdown that balances protein, fats, and carbohydrates, you can enjoy this hearty meal without the guilt. So gather your ingredients, fire up your slow cooker, and get ready to savor a comforting dish that will transport you to a cozy cabin in the woods with every bite.

Ingredients

  • 0.5 cup chicken broth 
  • tablespoons flour all-purpose
  • tablespoon worcestershire sauce 
  • teaspoon salt 
  • 0.5 cup onion chopped
  • clove garlic finely chopped
  • 10.8 ounces cream of chicken soup canned
  • ounces mushrooms drained sliced canned
  • serving paprika 
  •  frangelico cut into fourths

Equipment

  • slow cooker

Directions

  1. Place pheasant pieces in 3 1/2- to 6-quart slow cooker.
  2. Mix remaining ingredients except paprika; pour over pheasant.
  3. Sprinkle generously with paprika.
  4. Cover and cook on low heat setting 6 to 7 hours or until pheasant is tender.

Nutrition Facts

Calories52kcal
Protein12.13%
Fat39.1%
Carbs48.77%

Properties

Glycemic Index
23.75
Glycemic Load
2.46
Inflammation Score
-2
Nutrition Score
2.2856521497926%

Flavonoids

Isorhamnetin
0.5mg
Kaempferol
0.07mg
Myricetin
0.01mg
Quercetin
2.04mg

Nutrients percent of daily need

Calories:52.44kcal
2.62%
Fat:2.33g
3.59%
Saturated Fat:0.67g
4.17%
Carbohydrates:6.55g
2.18%
Net Carbohydrates:5.89g
2.14%
Sugar:1.27g
1.41%
Cholesterol:3.34mg
1.11%
Sodium:701.14mg
30.48%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.63g
3.26%
Copper:0.1mg
4.91%
Iron:0.81mg
4.49%
Manganese:0.08mg
4.08%
Vitamin A:194.67IU
3.89%
Selenium:2.13µg
3.04%
Phosphorus:29.31mg
2.93%
Vitamin B3:0.57mg
2.86%
Vitamin B1:0.04mg
2.83%
Vitamin B2:0.05mg
2.79%
Fiber:0.66g
2.62%
Potassium:80.47mg
2.3%
Vitamin B5:0.22mg
2.18%
Folate:8.1µg
2.02%
Vitamin E:0.29mg
1.94%
Zinc:0.27mg
1.82%
Vitamin K:1.84µg
1.75%
Vitamin B6:0.03mg
1.57%
Magnesium:6.03mg
1.51%
Vitamin C:1.17mg
1.42%
Calcium:13.77mg
1.38%