PHILADELPHIA Potato Salad with Celery

Gluten Free
Popular
Health score
4%
PHILADELPHIA Potato Salad with Celery
90 min.
16
135kcal

Suggestions

Ingredients

  • stalks celery sliced
  • 1.5 cups cherry tomatoes halved
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • Tbsp penzey's southwest seasoning dried italian
  • Tbsp milk 
  • lb new potatoes red quartered
  • 0.3 cup parmesan cheese shredded kraft
  • 0.5 cup water 
  • oz philadelphia 

Equipment

  • bowl
  • microwave

Directions

  1. Place potatoes in 2-qt. microwaveable dish.
  2. Add water; cover with lid. Microwave on HIGH 12 to 15 min. or just until potatoes are tender; drain.
  3. Place in large bowl.
  4. Add dressing; toss to coat.
  5. Refrigerate 1 hour or until completely cooled.
  6. Mix reduced-fat cream cheese, milk and seasoning until blended.
  7. Add to potatoes; mix lightly. Stir in remaining ingredients.

Nutrition Facts

Calories135kcal
Protein9.89%
Fat40.52%
Carbs49.59%

Properties

Glycemic Index
13.3
Glycemic Load
11.16
Inflammation Score
-4
Nutrition Score
6.293043455352%

Flavonoids

Apigenin
0.14mg
Luteolin
0.05mg
Kaempferol
0.69mg
Quercetin
0.71mg

Nutrients percent of daily need

Calories:135.2kcal
6.76%
Fat:6.23g
9.58%
Saturated Fat:3.29g
20.59%
Carbohydrates:17.15g
5.72%
Net Carbohydrates:14.97g
5.44%
Sugar:2.12g
2.36%
Cholesterol:15.6mg
5.2%
Sodium:117.8mg
5.12%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:3.42g
6.84%
Vitamin C:20.12mg
24.38%
Vitamin B6:0.28mg
14.09%
Potassium:431.49mg
12.33%
Fiber:2.18g
8.73%
Manganese:0.17mg
8.43%
Phosphorus:82.51mg
8.25%
Vitamin K:7.8µg
7.43%
Magnesium:24.66mg
6.16%
Vitamin A:304.7IU
6.09%
Copper:0.11mg
5.55%
Calcium:53.99mg
5.4%
Vitamin B1:0.08mg
5.35%
Vitamin B3:1.03mg
5.13%
Iron:0.92mg
5.12%
Folate:19.35µg
4.84%
Vitamin B2:0.08mg
4.42%
Vitamin B5:0.38mg
3.8%
Selenium:2.04µg
2.91%
Zinc:0.41mg
2.71%
Vitamin E:0.36mg
2.43%