PHILADELPHIA® Almond Amaretto Dessert

Gluten Free
PHILADELPHIA® Almond Amaretto Dessert
80 min.
10
186kcal

Suggestions

Ingredients

  • Tbsp almond-flavored liqueur 
  • cups milk fat-free divided
  • pkg jell-o vanilla flavor pudding fat free sugar free instant (4-serving size)
  • oz philadelphia neufchatel cheese softened
  • Tbsp baker's semi-sweet chocolate divided grated
  • cups cool whip lite whipped topping thawed

Equipment

  • bowl
  • whisk
  • hand mixer

Directions

  1. Beat Neufchatel and 1/2 cup of the milk in medium bowl with electric mixer on low speed until well blended.
  2. Add remaining 1-1/2 cups milk to pudding mix in separate medium bowl. Beat with wire whisk 2 minutes or until well blended.
  3. Add to Neufchatel mixture; mix well. Stir in liqueur.
  4. Pour into medium bowl.
  5. Sprinkle 2 Tbsp. of the grated chocolate over pudding mixture; top with whipped topping.
  6. Sprinkle with remaining grated chocolate. Refrigerate at least 1 hour before serving.

Nutrition Facts

Calories186kcal
Protein10.07%
Fat44.9%
Carbs45.03%

Properties

Glycemic Index
6.03
Glycemic Load
1.02
Inflammation Score
-3
Nutrition Score
3.5826087127561%

Nutrients percent of daily need

Calories:185.51kcal
9.28%
Fat:8.95g
13.76%
Saturated Fat:5.62g
35.15%
Carbohydrates:20.19g
6.73%
Net Carbohydrates:19.77g
7.19%
Sugar:18.11g
20.13%
Cholesterol:18.82mg
6.27%
Sodium:168.41mg
7.32%
Alcohol:0.98g
100%
Alcohol %:1.18%
100%
Caffeine:3.87mg
1.29%
Protein:4.51g
9.03%
Phosphorus:106.72mg
10.67%
Calcium:105.14mg
10.51%
Vitamin B2:0.12mg
6.84%
Vitamin B12:0.39µg
6.51%
Vitamin A:304.05IU
6.08%
Potassium:158.89mg
4.54%
Magnesium:17.12mg
4.28%
Zinc:0.54mg
3.62%
Vitamin D:0.54µg
3.59%
Selenium:2.48µg
3.55%
Copper:0.07mg
3.34%
Manganese:0.06mg
3.22%
Vitamin B5:0.32mg
3.19%
Vitamin B1:0.04mg
2.46%
Vitamin B6:0.04mg
2.11%
Iron:0.34mg
1.87%
Fiber:0.42g
1.67%
Vitamin E:0.19mg
1.28%
Folate:4.61µg
1.15%
Vitamin K:1.19µg
1.13%