PHILADELPHIA® Refreshing Dill Dip

Vegetarian
Gluten Free
Health score
1%
PHILADELPHIA® Refreshing Dill Dip
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AntipastiStarterSnackAppetizer
190 min.
10
136kcal

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Ingredients

  • 8 oz philadelphia cream cheese softened
  • 1 medium cucumber peeled seeded chopped
  • 1.5 tsp dill weed 
  • 2 Tbsp milk 
  • 2 Tbsp onion finely chopped
  • 0.5 cup classic ranch dressing kraft

Equipment

  • bowl
  • hand mixer

Directions

  1. Beat cream cheese, dressing and milk in small bowl with electric mixer on medium speed until well blended.
  2. Add remaining ingredients; mix well. Cover. Refrigerate several hours or until chilled.
  3. Serve with assorted cut-up vegetables.

Nutrition Facts

Calories136kcal
Protein5.21%
Fat86.87%
Carbs7.92%

Properties

Glycemic Index
12.2
Glycemic Load
0.48
Inflammation Score
-2
Nutrition Score
2.6730434875125%

Flavonoids

Isorhamnetin
0.11mg
Kaempferol
0.01mg
Quercetin
0.41mg

Nutrients percent of daily need

Calories:136kcal
6.8%
Fat:13.27g
20.42%
Saturated Fat:5.48g
34.22%
Carbohydrates:2.72g
0.91%
Net Carbohydrates:2.55g
0.93%
Sugar:1.92g
2.14%
Cholesterol:26.39mg
8.8%
Sodium:180.97mg
7.87%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.79g
3.59%
Vitamin K:18.02µg
17.16%
Vitamin A:329.68IU
6.59%
Phosphorus:54.43mg
5.44%
Vitamin B2:0.07mg
4.26%
Selenium:2.46µg
3.51%
Calcium:32.35mg
3.24%
Vitamin E:0.47mg
3.13%
Vitamin B5:0.29mg
2.87%
Potassium:72.48mg
2.07%
Vitamin B6:0.03mg
1.54%
Vitamin B12:0.09µg
1.44%
Folate:5.74µg
1.43%
Magnesium:5.62mg
1.41%
Manganese:0.03mg
1.25%
Zinc:0.18mg
1.23%
Copper:0.02mg
1.07%
Vitamin B1:0.02mg
1.06%
OnionsCheeseGluten FreeLacto Ovo VegetarianPrimalAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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