Philippine Longanisa de Eugenio (Sweet Sausage)

Gluten Free
Dairy Free
Health score
4%
Philippine Longanisa de Eugenio (Sweet Sausage)
73 min.
9
766kcal

Suggestions

Ingredients

  • tablespoon garlic minced
  • 0.3 teaspoon ground ginger 
  • 0.5 teaspoon ground pepper 
  • pounds ground pork 
  • teaspoon oregano dried
  • pound coarse ground pork back fat 
  • 0.5 teaspoon curing salt (Prague powder #1)
  • 4.5 teaspoons salt fine
  • 0.3 cup distilled vinegar white
  • 0.5 cup sugar white
  • servings hog casing rinsed well
  • servings hog casing rinsed well

Equipment

  • bowl
  • frying pan
  • kitchen twine

Directions

  1. In a small bowl, stir together sugar, oregano, ginger, pepper, salt, and curing salt until evenly combined; set aside.
  2. Mix together garlic, ground pork, and ground pork fat in a large bowl until combined.
  3. Sprinkle with spice mixture, pour in white vinegar, and mix thoroughly.
  4. Rinse the sausage casings very well until all of the salt or brine is gone; tie a knot at one end of the casing, then thread the other end onto a sausage stuffing tube. Stuff the casing with the sausage mixture, twisting the filled casing every 2 1/2 to 4 inches to form links. Once all of the sausage mixture has been used, tie the end of the last link.
  5. Using fine cotton kitchen twine, tie the ends of each sausage link tightly, then cut between each link to separate.
  6. Place into a glass or plastic container, cover, and allow to mature in the refrigerator for 4 days, after which point they may be frozen.
  7. To cook the longanisa, fill a skillet with 1/2 to 3/4 inches of water and add thawed sausages. Simmer over medium-high heat until the water evaporates, about 20 minutes. Uncover, and allow the sausages to fry in their own oil until golden brown, about 8 minutes more.

Nutrition Facts

Calories766kcal
Protein8.99%
Fat84.9%
Carbs6.11%

Properties

Glycemic Index
20.79
Glycemic Load
7.86
Inflammation Score
-2
Nutrition Score
10.295652108996%

Flavonoids

Myricetin
0.01mg
Quercetin
0.02mg

Nutrients percent of daily need

Calories:766.13kcal
38.31%
Fat:71.81g
110.48%
Saturated Fat:27.7g
173.1%
Carbohydrates:11.63g
3.88%
Net Carbohydrates:11.48g
4.17%
Sugar:11.11g
12.35%
Cholesterol:120.45mg
40.15%
Sodium:1348.88mg
58.65%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:17.11g
34.22%
Vitamin B1:0.74mg
49.34%
Selenium:25.18µg
35.96%
Vitamin B3:4.4mg
21.98%
Vitamin B6:0.4mg
20%
Phosphorus:178.64mg
17.86%
Zinc:2.3mg
15.32%
Vitamin B2:0.24mg
14.2%
Vitamin B12:0.71µg
11.76%
Potassium:298.5mg
8.53%
Vitamin D:1.26µg
8.4%
Vitamin B5:0.68mg
6.82%
Iron:1.02mg
5.69%
Magnesium:20.39mg
5.1%
Manganese:0.08mg
3.82%
Copper:0.05mg
2.67%
Vitamin E:0.34mg
2.3%
Calcium:21.16mg
2.12%
Vitamin K:1.58µg
1.5%
Folate:5.62µg
1.4%
Vitamin C:0.99mg
1.2%
Source:Allrecipes