Philly Cheese Steak Casserole

Health score
13%
Philly Cheese Steak Casserole
75 min.
6
280kcal

Suggestions


Are you ready to indulge in a comforting dish that brings the classic flavors of a Philly cheese steak right to your dinner table? This Philly Cheese Steak Casserole is a delightful twist on the beloved sandwich, transforming it into a hearty and satisfying meal that the whole family will love. With its rich combination of tender beef, vibrant bell peppers, and gooey cheese, this casserole is not only delicious but also easy to prepare.

In just 75 minutes, you can create a dish that serves six, making it perfect for family gatherings or meal prep for the week ahead. The use of Progresso® beef flavored broth and fat-free half-and-half ensures that you can enjoy this savory delight without the guilt, with each serving clocking in at only 280 calories. The balance of protein, fat, and carbohydrates makes it a well-rounded option for lunch, dinner, or even as a side dish.

Imagine the aroma wafting through your kitchen as the beef and peppers sauté, and the anticipation builds as you layer the ingredients in a baking dish. Topped with reduced-fat Cheddar cheese, this casserole bakes to perfection, creating a bubbly, golden crust that is simply irresistible. Whether you're a busy parent, a meal prep enthusiast, or just someone who loves a good home-cooked meal, this Philly Cheese Steak Casserole is sure to become a new favorite in your recipe collection.

Ingredients

  • 1.8 cups beef broth flavored progresso® (from 32-oz carton)
  • lb beef top sirloin steaks boneless
  • tablespoon dijon mustard 
  • 0.5 cup skim milk fat-free
  • 0.3 cup flour all-purpose gold medal®
  • 0.5 cup bell pepper green chopped
  • oz cheddar cheese shredded reduced-fat
  • cup onion chopped
  • 0.3 teaspoon pepper 
  • oz extra wide egg noodles uncooked

Equipment

  • bowl
  • frying pan
  • oven
  • whisk
  • baking pan
  • glass baking pan

Directions

  1. Heat oven to 350°F. Spray 11x7-inch (2-quart) glass baking dish with cooking spray. Cook and drain noodles as directed on package.
  2. Meanwhile, remove fat from beef.
  3. Cut beef into 3/4-inch pieces.
  4. Heat 12-inch nonstick skillet over medium heat. Cook beef and pepper in skillet 2 to 3 minutes, stirring occasionally, until beef is brown. Stir in onions and bell pepper. Cook 2 minutes, stirring occasionally. Spoon into baking dish.
  5. In medium bowl, beat broth and flour with wire whisk until smooth.
  6. Add to skillet; heat to boiling. Cook, stirring constantly, until mixture thickens; remove from heat. Stir in half-and-half and mustard. Spoon over beef mixture. Stir in cooked noodles.
  7. Cover and bake 40 minutes.
  8. Sprinkle with cheese.
  9. Bake uncovered about 10 minutes longer or until cheese is melted and casserole is bubbly.

Nutrition Facts

Calories280kcal
Protein38.85%
Fat18.17%
Carbs42.98%

Properties

Glycemic Index
36.67
Glycemic Load
11.96
Inflammation Score
-5
Nutrition Score
16.100434736065%

Flavonoids

Luteolin
0.59mg
Isorhamnetin
1.34mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.69mg

Nutrients percent of daily need

Calories:279.74kcal
13.99%
Fat:5.54g
8.53%
Saturated Fat:2.21g
13.84%
Carbohydrates:29.5g
9.83%
Net Carbohydrates:27.63g
10.05%
Sugar:3.07g
3.41%
Cholesterol:72.38mg
24.13%
Sodium:444.16mg
19.31%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:26.66g
53.33%
Selenium:51.49µg
73.56%
Phosphorus:353.91mg
35.39%
Vitamin B3:6.48mg
32.38%
Vitamin B6:0.63mg
31.28%
Zinc:4.1mg
27.34%
Manganese:0.37mg
18.25%
Vitamin B12:1.01µg
16.89%
Vitamin C:12.1mg
14.67%
Vitamin B2:0.25mg
14.53%
Potassium:497.82mg
14.22%
Iron:2.32mg
12.9%
Vitamin B1:0.18mg
12.27%
Calcium:118.56mg
11.86%
Magnesium:47.04mg
11.76%
Vitamin B5:0.96mg
9.6%
Folate:37.82µg
9.46%
Copper:0.18mg
8.88%
Fiber:1.87g
7.48%
Vitamin E:0.4mg
2.65%
Vitamin K:2.31µg
2.2%
Vitamin A:104.08IU
2.08%