PHILLY Shrimp Cocktail Dip

Gluten Free
Health score
1%
PHILLY Shrimp Cocktail Dip
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AntipastiStarterSnackAppetizer
10 min.
10
152kcal

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Ingredients

  • 8 oz philadelphia cream cheese softened
  • 2  green onions sliced
  • 0.8 cup cocktail sauce kraft
  • 0.3 cup parmesan cheese shredded kraft
  • 2 cups shrimp cleaned cooked chopped

Equipment

  • bowl

Directions

  1. Spread cream cheese onto bottom of shallow bowl.
  2. Toss shrimp with cocktail sauce; spoon over cream cheese.
  3. Top with remaining ingredients.

Nutrition Facts

Calories152kcal
Protein31.48%
Fat51.4%
Carbs17.12%

Properties

Glycemic Index
8.6
Glycemic Load
0.4
Inflammation Score
-2
Nutrition Score
3.3686956517074%

Flavonoids

Kaempferol
0.03mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:151.81kcal
7.59%
Fat:8.71g
13.4%
Saturated Fat:5.04g
31.5%
Carbohydrates:6.53g
2.18%
Net Carbohydrates:6.47g
2.35%
Sugar:5.03g
5.59%
Cholesterol:100.79mg
33.6%
Sodium:380.89mg
16.56%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:12g
24.01%
Phosphorus:143.76mg
14.38%
Copper:0.19mg
9.59%
Calcium:83.61mg
8.36%
Vitamin A:348.04IU
6.96%
Zinc:0.83mg
5.5%
Vitamin K:5.49µg
5.23%
Magnesium:20.18mg
5.05%
Potassium:163.78mg
4.68%
Vitamin B2:0.06mg
3.67%
Selenium:2.53µg
3.61%
Iron:0.33mg
1.82%
Vitamin E:0.21mg
1.42%
Vitamin B5:0.14mg
1.42%
Vitamin B12:0.08µg
1.33%
Manganese:0.02mg
1.12%
OnionsCheeseGluten FreePescatarianAntipastiStarterSnackAppetizerAntipastoHor D'oeuvreCondimentDipSpreadSuper Bowl
Source:Kraft Recipes

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