Pho Bo - Beef Noodle Soup

Dairy Free
Health score
26%
Pho Bo - Beef Noodle Soup
20 min.
4
556kcal

Suggestions

Embark on a culinary journey to the heart of Vietnam with this delectable Pho Bo - Beef Noodle Soup. A dairy-free delight, this traditional dish is a harmonious blend of flavors and aromas that will transport your taste buds to the bustling streets of Saigon. Ready in just 20 minutes, this recipe serves 4 and offers a well-balanced meal packed with 556 kcal per serving. Whether you're craving a comforting lunch, a hearty dinner, or a main course that's sure to impress, Pho Bo checks all the boxes.

The star of this recipe is the broth, a deeply flavorful base that's the essence of this iconic soup. With a base of beef stock or canned beef consommé, it's enriched with an aromatic medley of fresh ginger, cinnamon sticks, coriander seeds, and star anise. Simmering these ingredients for 15 minutes infuses the broth with a complex depth of flavor. The addition of fish sauce, sugar, and pepper ensures that every sip is a symphony of taste.

Preparation is a breeze, thanks to the thinly sliced beef filet, which cooks perfectly in the hot broth, ensuring tender, melt-in-your-mouth pieces. The noodles, cooked to al dente perfection, absorb the rich broth, creating a satisfying and hearty meal. Topped with fresh bean sprouts, shallots, and coriander, each bowl is a vibrant canvas waiting for personalization. Diners can customize their Pho Bo with hoisin sauce, chili sauce, lime juice, fresh chilies, and Thai basil, making every meal a unique experience.

Embrace the art of Vietnamese cooking and indulge in the warmth and flavors of Pho Bo. It's not just a meal; it's a cultural experience that's both comforting and exhilarating. Whether you're a seasoned home cook or a curious culinary novice, this recipe invites you to explore new tastes and techniques. So, grab your bowls, and let's dive into the aromatic world of Pho Bo - Beef Noodle Soup.

Ingredients

  • 225 bean sprouts 
  • 1.7 liters beef consomme canned
  • servings chili sauce to taste
  • sticks cinnamon 
  • tablespoons cilantro leaves finely chopped
  • 0.5 teaspoon coriander seeds 
  • 225 frangelico very finely sliced
  • teaspoons fish sauce 
  • 115 ginger fresh cut into matchsticks
  • teaspoon pepper fresh black
  • servings hoisin sauce to taste
  •  lime cut in half
  •  to 5 chilies fresh red finely sliced
  • 450 vermicelli 
  • teaspoon salt 
  •  shallots thinly sliced
  • pieces star anise 
  • teaspoon sugar 
  • bunch thai basil 

Equipment

  • bowl
  • frying pan
  • ladle

Directions

  1. Make the broth by bringing the stock to a boil.
  2. Add the ginger, cinnamon, coriander seeds and star anise.Simmer for 15 minutes, then add the sugar, salt, pepper and fish sauce.Strain the broth and return to the pan, keeping hot over a low heat.Boil a pan of water and cook the noodles until al dente.When you put the noodles in the water, put the beef in the hot broth to cook. You don't need to boil it. The beef will cook just from the heat of the broth because it is so thinly sliced.
  3. Drain and divide the noodles among individual bowls.
  4. Add a handful of beansprouts, some shallots and coriander.Ladle the hot broth and beef over.At the table, each person can add the hoisin sauce, chilli sauce, lime juice, fresh chilli and basil to taste.

Nutrition Facts

Calories556kcal
Protein9.74%
Fat3.79%
Carbs86.47%

Properties

Glycemic Index
98.52
Glycemic Load
58.37
Inflammation Score
-8
Nutrition Score
21.383912977965%

Flavonoids

Hesperetin
14.4mg
Naringenin
1.14mg
Kaempferol
0.19mg
Quercetin
0.43mg

Nutrients percent of daily need

Calories:556.16kcal
27.81%
Fat:2.36g
3.63%
Saturated Fat:0.78g
4.85%
Carbohydrates:121.12g
40.37%
Net Carbohydrates:113.4g
41.23%
Sugar:10.71g
11.9%
Cholesterol:0.03mg
0.01%
Sodium:2929.24mg
127.36%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:13.64g
27.29%
Manganese:1.4mg
69.95%
Vitamin C:56.52mg
68.51%
Phosphorus:323.87mg
32.39%
Vitamin K:33.51µg
31.92%
Selenium:22.15µg
31.64%
Fiber:7.72g
30.9%
Vitamin B6:0.5mg
25.03%
Vitamin B3:4.94mg
24.7%
Potassium:812mg
23.2%
Iron:3.91mg
21.71%
Magnesium:80.56mg
20.14%
Folate:79.77µg
19.94%
Copper:0.38mg
19.08%
Vitamin B2:0.24mg
14.08%
Calcium:124.67mg
12.47%
Vitamin B1:0.16mg
10.95%
Zinc:1.59mg
10.59%
Vitamin A:422.26IU
8.45%
Vitamin B5:0.71mg
7.1%
Vitamin B12:0.32µg
5.41%
Vitamin E:0.55mg
3.67%
Source:Food.com