Phyllo Cups

Phyllo Cups
35 min.
12
52kcal

Suggestions


Are you looking for a delightful and versatile addition to your next gathering? Look no further than these scrumptious Phyllo Cups! With their flaky, buttery layers and crispy texture, these little wonders are sure to impress your guests and elevate any meal. Perfect as a side dish or an appetizer, Phyllo Cups can be filled with a variety of delicious fillings, making them a fantastic canvas for your culinary creativity.

In just 35 minutes, you can whip up a batch of these delightful cups that serve 12 people, each with only 52 calories. The process is simple and rewarding, allowing you to enjoy the satisfaction of creating something beautiful and tasty from scratch. The key to achieving that perfect crunch lies in the layering of the phyllo dough, brushed generously with melted butter to ensure a golden finish.

Whether you choose to fill them with savory ingredients like cheese, vegetables, or meats, or opt for a sweet treat with fruits and creams, these Phyllo Cups are incredibly adaptable. They can be prepared ahead of time and stored at room temperature, making them an ideal choice for parties, potlucks, or family dinners. Get ready to impress your friends and family with this elegant yet easy-to-make dish that is sure to become a favorite!

Ingredients

  • sheets athens phyllo shells (13-by-17-inch)
  • tablespoons butter unsalted melted ()

Equipment

  • frying pan
  • paper towels
  • oven
  • knife
  • wire rack
  • plastic wrap
  • muffin tray
  • cutting board

Directions

  1. Heat the oven to 425°F and arrange a rack in the middle.Arrange a sheet of phyllo on a large cutting board (be sure to cover the remaining phyllo sheets with a slightly damp paper towel or plastic wrap) and brush the top with melted butter. Arrange another sheet on top of the first sheet and repeat, alternating butter and phyllo, until there are 6 layers.
  2. Brush the top layer with butter.Using a sharp knife, cut the phyllo into 12 approximately 4-by-4-inch squares. Fit 1 square snugly into each well of a 12-well muffin pan, gently pressing the phyllo into the bottom and up the sides of each well.
  3. Bake until the dough is lightly browned and crispy, about 10 minutes.
  4. Remove the pan from the oven and let it cool on a wire rack. When the cups are cool, remove them from the pan and set aside. The cups can be stored at room temperature in an airtight container for up to 2 days.

Nutrition Facts

Calories52kcal
Protein0.97%
Fat96.92%
Carbs2.11%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
0.3004347840729%

Nutrients percent of daily need

Calories:51.92kcal
2.6%
Fat:5.75g
8.84%
Saturated Fat:3.6g
22.47%
Carbohydrates:0.28g
0.09%
Net Carbohydrates:0.28g
0.1%
Sugar:0g
0%
Cholesterol:15.05mg
5.02%
Sodium:1.81mg
0.08%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.13g
0.26%
Vitamin A:174.93IU
3.5%
Vitamin E:0.16mg
1.08%
Source:Chow