Phyllo Shells + Fig Jam

Phyllo Shells + Fig Jam
45 min.
15
55kcal

Suggestions


Looking for a delightful appetizer that will impress your guests without keeping you in the kitchen for hours? Look no further than these delectable Phyllo Shells with Fig Jam and Black Pepper Goat Cheese! Perfect for any occasion, whether it’s a festive gathering, a casual get-together, or a sophisticated dinner party, these bite-sized treats are sure to be a hit.

The combination of creamy black pepper goat cheese and sweet fig jam creates a harmonious balance of flavors that tantalizes the taste buds. Each mini phyllo shell is a crispy vessel that holds this delicious filling, making them not only a treat for the palate but also a feast for the eyes. With just a hint of freshly ground black pepper sprinkled on top, these appetizers offer a delightful kick that elevates the overall experience.

Ready in just 45 minutes and yielding 15 servings, this recipe is as easy to prepare as it is enjoyable to eat. Whether served as a side dish, an antipasti platter, or a snack, these phyllo shells are versatile enough to fit any menu. So gather your ingredients, preheat your oven, and get ready to impress your friends and family with this simple yet elegant dish that showcases the beauty of flavor and presentation!

Ingredients

  • 15 servings pepper black freshly ground
  • 0.3 cup let set min. spread 
  • 0.5 cup goat cheese black
  • 30  athens phyllo shells such as athen's (from 2 boxes) mini

Equipment

  • baking sheet
  • oven

Directions

  1. Preheat oven to 30
  2. Fill each of mini phyllo shells with 1 teaspoon black pepper goat cheese and 1/2 teaspoon fig jam; arrange on a baking sheet.
  3. Bake, in middle of oven, until cheese is melted (about 3 minutes).
  4. Sprinkle with freshly ground black pepper.

Nutrition Facts

Calories55kcal
Protein16.3%
Fat39.35%
Carbs44.35%

Properties

Glycemic Index
5.8
Glycemic Load
1.4
Inflammation Score
-1
Nutrition Score
0.74565217546795%

Nutrients percent of daily need

Calories:54.9kcal
2.74%
Fat:2.57g
3.96%
Saturated Fat:1.1g
6.9%
Carbohydrates:6.53g
2.18%
Net Carbohydrates:6.46g
2.35%
Sugar:1.88g
2.09%
Cholesterol:3.48mg
1.16%
Sodium:43.62mg
1.9%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.4g
4.8%
Copper:0.06mg
3.02%
Phosphorus:20.24mg
2.02%
Vitamin B2:0.03mg
1.87%
Vitamin A:78.71IU
1.57%
Calcium:11.78mg
1.18%
Manganese:0.02mg
1.09%
Source:My Recipes