Picadillo

Gluten Free
Picadillo
50 min.
50
58kcal

Suggestions

Ingredients

  • slices oscar mayer bacon chopped
  •  carrots chopped
  • 0.5 cup knudsen cream sour
  • lb ground beef 
  • 0.3 cup 1/4 cup kraft zesty italian dressing italian kraft
  • small onion chopped
  •  tomatoes chopped
  • cup rice long-grain white uncooked

Equipment

  • frying pan

Directions

  1. Cook ground beef and bacon in large skillet on medium heat 10 min. or until ground beef is evenly browned, stirring occasionally; drain. Return to skillet.
  2. Add next 4 ingredients; stir. Bring to boil; simmer on low heat 25 min., stirring every 10 min. Meanwhile, cook rice as directed on package, omitting salt.
  3. Serve meat mixture over rice; top with sour cream.

Nutrition Facts

Calories58kcal
Protein16.19%
Fat56.62%
Carbs27.19%

Properties

Glycemic Index
3.46
Glycemic Load
1.96
Inflammation Score
-3
Nutrition Score
2.0669565174891%

Flavonoids

Naringenin
0.05mg
Isorhamnetin
0.07mg
Kaempferol
0.02mg
Myricetin
0.01mg
Quercetin
0.33mg

Nutrients percent of daily need

Calories:57.82kcal
2.89%
Fat:3.6g
5.54%
Saturated Fat:1.32g
8.28%
Carbohydrates:3.89g
1.3%
Net Carbohydrates:3.66g
1.33%
Sugar:0.58g
0.64%
Cholesterol:9.54mg
3.18%
Sodium:38.23mg
1.66%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:2.32g
4.64%
Vitamin A:484.86IU
9.7%
Selenium:2.57µg
3.67%
Vitamin B12:0.21µg
3.54%
Zinc:0.48mg
3.2%
Vitamin B3:0.62mg
3.11%
Manganese:0.06mg
2.79%
Vitamin B6:0.05mg
2.75%
Phosphorus:27.35mg
2.73%
Potassium:65.18mg
1.86%
Vitamin K:1.77µg
1.69%
Vitamin C:1.28mg
1.56%
Vitamin B2:0.02mg
1.44%
Iron:0.25mg
1.4%
Vitamin B1:0.02mg
1.3%
Vitamin B5:0.12mg
1.2%
Magnesium:4.32mg
1.08%
Copper:0.02mg
1.07%