Picadillo Chile Relleno

Gluten Free
Very Healthy
Health score
81%
Picadillo Chile Relleno
70 min.
1
2041kcal

Suggestions

Ingredients

  • tablespoons almonds toasted
  • serving freshly cilantro chopped for garnish
  • ounces ground pork 
  • cup heavy cream 
  • serving kosher salt 
  • 0.5  onion diced
  •  plantains diced peeled
  •  plum tomatoes 
  •  poblano chile 
  • tablespoons raisins 
  •  serrano chiles stemmed
  • cloves garlic whole finely chopped

Equipment

  • frying pan
  • oven
  • blender
  • grill

Directions

  1. Preheat the oven to 350 degrees F.
  2. Place the serrano chiles and tomatoes on a very hot grill and cook until charred, 12 to 15 minutes. Stem the chiles an add to a blender with the whole garlic clove and blend until smooth.
  3. Saute the remaining 2 garlic cloves and the onions in a skillet until browned, 2 to 3 minutes.
  4. Add the pork and cook until no longer pink, 2 to 3 minutes.
  5. Add the tomato/chile sauce to the pork mixture and heat through.
  6. Meanwhile, place the poblano chile on the grill until its skin is blackened, 5 to 8 minutes.
  7. Remove the skin and seeds, keeping the pepper whole.
  8. Saute half the plantains in a skillet until golden brown, 2 to 3 minutes and then add the pork mixture.
  9. Mix in the almonds, raisins and season with salt. Spoon the pork mixture into the poblano chile.
  10. Put the chile in the oven and bake until heated through, 15 to 20 minutes.
  11. Meanwhile, blend the remaining plantains with the heavy cream. Spoon the plantain sauce on the bottom of a plate and top with the chile relleno.
  12. Sprinkle with the cilantro over the top and serve.

Nutrition Facts

Calories2041kcal
Protein9.51%
Fat58.59%
Carbs31.9%

Properties

Glycemic Index
205.8
Glycemic Load
16.5
Inflammation Score
-10
Nutrition Score
66.033477866131%

Flavonoids

Cyanidin
0.74mg
Catechin
0.38mg
Epigallocatechin
0.78mg
Epicatechin
0.18mg
Eriodictyol
0.08mg
Naringenin
0.97mg
Apigenin
0.01mg
Luteolin
6.11mg
Isorhamnetin
3.55mg
Kaempferol
0.68mg
Myricetin
0.32mg
Quercetin
16.75mg

Nutrients percent of daily need

Calories:2041.21kcal
102.06%
Fat:138.95g
213.77%
Saturated Fat:69.46g
434.14%
Carbohydrates:170.25g
56.75%
Net Carbohydrates:153.29g
55.74%
Sugar:79.9g
88.78%
Cholesterol:391.41mg
130.47%
Sodium:391.07mg
17%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:50.74g
101.49%
Vitamin C:195.07mg
236.45%
Vitamin A:9150.52IU
183.01%
Vitamin K:131.42µg
125.16%
Vitamin B1:1.77mg
118.22%
Vitamin B6:2.3mg
115.14%
Potassium:3580.82mg
102.31%
Vitamin B2:1.61mg
94.55%
Manganese:1.83mg
91.59%
Selenium:57.37µg
81.95%
Phosphorus:805.2mg
80.52%
Magnesium:303.82mg
75.95%
Vitamin E:11.08mg
73.89%
Fiber:16.96g
67.83%
Vitamin B3:12.98mg
64.89%
Copper:0.98mg
49.16%
Zinc:6.58mg
43.86%
Folate:154.93µg
38.73%
Iron:6.71mg
37.27%
Calcium:335.48mg
33.55%
Vitamin B5:3.35mg
33.45%
Vitamin B12:1.57µg
26.19%
Vitamin D:3.81µg
25.39%