45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 4 persons
Weight Per Serving: 287g
Price Per Serving: 2.01$
218kcal
Nutrition
Calories: 218kcal
Protein: 46.65%
Fat: 14.27%
Carbs: 39.08%
Ingredients
- 2 cups pieces bell pepper red (1-inch)
- 2 garlic cloves minced
- 0.3 cup pickapeppa sauce
- 2 cups mangos cubed (1-inch)
- 1 pound chicken breast halves boneless skinless cut into 1-inch pieces
Equipment
Directions
- Combine chicken, Pickapeppa sauce, and garlic in a large zip-top plastic bag. Seal bag. Refrigerate 2 hours. Preheat grill to medium-high heat.
- Remove chicken from marinade; discard marinade. Thread chicken, mango, and red bell pepper alternately onto each of 8 (12-inch) skewers.
- Place skewers on grill rack coated with cooking spray; grill 10 minutes or until chicken is done, turning occasionally.
Nutrition Facts
Properties
Nutrition Score
23.027826122616%
Flavonoids
Nutrients percent of daily need