Pickle-Brined Pork Chops with Mushroom Escabeche and Smashed Potatoes

Gluten Free
Health score
40%
Pickle-Brined Pork Chops with Mushroom Escabeche and Smashed Potatoes
1525 min.
4
991kcal

Suggestions

Ingredients

  • 2 tablespoons canola oil 
  • 4 servings canola oil 
  • 0.5 cup cream cheese softened
  • 2  bay leaves dried
  • 0.5 cup flat-leaf parsley fresh chopped
  • 2 cloves garlic minced
  • 6 cloves garlic smashed
  • 0.8 cup granulated sugar 
  • 2 teaspoons granulated sugar 
  • 0.5 cup half-and-half 
  • 0.8 cup kosher salt 
  • 4 servings kosher salt 
  • 4 servings kosher salt and freshly cracked pepper black
  • 1  lemon peels from lemon with vegetable peeler peeled
  • 2  lemon zest juiced
  • 0.8 pound hon shimeji mushrooms cleaned
  • 1 tablespoon olive oil 
  • 1 bunch parsley stems fresh
  • 4 servings freshly cracked pepper black
  • 2 tablespoons peppercorns 
  • 4  double pork chops bone-in 2-inch-thick
  • 1 teaspoon chili flakes red
  • 1 large shallots minced
  • 0.5 cup sherry vinegar 
  • 3 tablespoons butter unsalted melted
  • 1.5 pounds yukon gold potatoes 

Equipment

  • bowl
  • frying pan
  • paper towels
  • oven
  • whisk
  • pot
  • potato masher
  • grill
  • kitchen thermometer
  • aluminum foil
  • grill pan

Directions

  1. Combine the salt, sugar, peppercorns, bay leaves, garlic, lemon peels and parsley with 3 quarts water in a large pot or bowl and whisk together.
  2. Add the pork chops, cover and refrigerate for at least 24 hours, turning once halfway through. This may seem like a long time, but these are seriously big pork chops. Brining will make your pork so tender and flavor it throughout.
  3. Place the potatoes in large pot and cover with salted cold water. The potatoes will soak up that salt like pasta and it will make a big difference in flavor. Cover and bring to a boil and cook until fork-tender, 20 to 30 minutes.
  4. Drain the potatoes, and return them to the same pot, allowing them to dry. Melt the butter with the half-and-half in a small saucepot over low heat.
  5. Add to the potatoes along with the cream cheese and season with salt and pepper. Smash with a potato masher and set aside, keeping warm until ready to serve.
  6. Heat the canola oil in a large saute pan over high heat.
  7. Add the mushrooms and saute until lightly browned in spots, 2 to 3 minutes. Season with salt and pepper, remove from the heat and reserve.
  8. Heat the olive oil in a small saucepot over medium heat and saute the garlic and shallots until softened, 2 to 3 minutes.
  9. Add the vinegar, sugar, chili flakes and lemon zest and juice. Bring to a simmer and then turn off the heat. Return the reserved mushrooms to the pot, toss to combine and absorb all of that flavor.
  10. Garnish with parsley.
  11. For preparing the pork chops: Preheat the oven to 350 degrees F.
  12. Heat a grill pan over high heat.
  13. Remove the chops from the brine and dry completely with paper towels.
  14. Drizzle with canola oil and sprinkle liberally with salt and pepper.
  15. Place the chops on the grill and sear until browned, 5 to 6 minutes on each side.
  16. Transfer to a sheet tray and finish cooking in the oven until an internal temperature reaches 135 to 140 degrees F on an instant-read thermometer, 15 to 20 minutes.
  17. Transfer to a plate and tent with foil.
  18. Let rest 5 to 10 minutes.
  19. Serve the pork chops over the smashed potatoes and top with the mushrooms.

Nutrition Facts

Calories991kcal
Protein15.75%
Fat50.37%
Carbs33.88%

Properties

Glycemic Index
131.61
Glycemic Load
52.47
Inflammation Score
-10
Nutrition Score
47.198260970738%

Flavonoids

Eriodictyol
5.77mg
Hesperetin
7.53mg
Naringenin
0.15mg
Apigenin
46.87mg
Luteolin
0.75mg
Kaempferol
1.71mg
Myricetin
3.46mg
Quercetin
1.66mg

Nutrients percent of daily need

Calories:990.82kcal
49.54%
Fat:56.66g
87.18%
Saturated Fat:18.78g
117.38%
Carbohydrates:85.74g
28.58%
Net Carbohydrates:77.55g
28.2%
Sugar:46.36g
51.51%
Cholesterol:151.6mg
50.53%
Sodium:21821.82mg
948.77%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:39.86g
79.72%
Vitamin K:387.77µg
369.3%
Vitamin C:85.22mg
103.3%
Vitamin B6:1.76mg
88.14%
Selenium:58.01µg
82.87%
Vitamin B3:16.13mg
80.63%
Vitamin B1:1.17mg
77.91%
Manganese:1.21mg
60.45%
Phosphorus:576.79mg
57.68%
Vitamin A:2779.01IU
55.58%
Potassium:1868.51mg
53.39%
Vitamin B2:0.83mg
48.84%
Vitamin E:5.4mg
36.03%
Copper:0.7mg
35.14%
Vitamin B5:3.29mg
32.89%
Fiber:8.19g
32.75%
Magnesium:114.98mg
28.75%
Iron:5.14mg
28.57%
Zinc:3.79mg
25.24%
Folate:85.27µg
21.32%
Calcium:189.24mg
18.92%
Vitamin B12:0.88µg
14.7%
Vitamin D:0.86µg
5.76%