Pickle Roll-Ups

Gluten Free
Health score
1%
Pickle Roll-Ups
Download PDF
AntipastiStarterSnackAppetizer
70 min.
10
69kcal

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Ingredients

  • 4  claussen kosher dill pickle spears 
  • 6 oz oscar mayer ham smoked
  • 0.5 cup philadelphia 1/3 less fat than cream cheese ()

Equipment

  • toothpicks

Directions

  1. Spread ham with reduced-fat cream cheese, using about 1 Tbsp. cream cheese for each slice.
  2. Cut each pickle spear lengthwise in half; place 1 half on each ham slice.
  3. Roll up. Refrigerate 1 hour.
  4. Cut each roll-up into 4 pieces. Secure with toothpicks, if desired.

Nutrition Facts

Calories69kcal
Protein27.81%
Fat63.42%
Carbs8.77%

Properties

Glycemic Index
0
Glycemic Load
0
Inflammation Score
-1
Nutrition Score
2.7717391174773%

Nutrients percent of daily need

Calories:68.57kcal
3.43%
Fat:4.8g
7.39%
Saturated Fat:2.13g
13.31%
Carbohydrates:1.49g
0.5%
Net Carbohydrates:1.23g
0.45%
Sugar:1.03g
1.15%
Cholesterol:17.03mg
5.68%
Sodium:455.07mg
19.79%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.74g
9.47%
Vitamin B1:0.12mg
7.95%
Selenium:4.34µg
6.2%
Phosphorus:58.8mg
5.88%
Vitamin B2:0.07mg
4.39%
Vitamin K:4.5µg
4.29%
Vitamin B3:0.8mg
4.01%
Vitamin B6:0.08mg
3.94%
Vitamin B12:0.22µg
3.65%
Calcium:32.99mg
3.3%
Zinc:0.49mg
3.28%
Potassium:107.41mg
3.07%
Vitamin A:113.82IU
2.28%
Vitamin B5:0.19mg
1.92%
Magnesium:6.01mg
1.5%
Iron:0.23mg
1.27%
Copper:0.02mg
1.24%
Folate:4.87µg
1.22%
Fiber:0.26g
1.04%
Vitamin D:0.16µg
1.03%
CheesePearsGluten FreePrimalKetogenicAntipastiStarterSnackAppetizerAntipastoHor D'oeuvre
Source:Kraft Recipes

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