Pickled Cabbage Relish

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
3%
Pickled Cabbage Relish
45 min.
8
20kcal

Suggestions


Are you looking to add a burst of flavor and color to your meals? Look no further than this delightful Pickled Cabbage Relish! This vibrant side dish is not only visually appealing but also packed with a medley of flavors that will elevate any meal. With its crunchy texture and tangy taste, this relish is the perfect accompaniment to sandwiches, tacos, or grilled vegetables.

What makes this recipe even more enticing is that it caters to a variety of dietary preferences. It’s vegetarian, vegan, gluten-free, and dairy-free, making it an excellent choice for gatherings where guests may have different dietary needs. Plus, it’s incredibly easy to prepare, taking just 45 minutes from start to finish!

The star of this dish is the shredded red cabbage, which not only adds a pop of color but also provides a wealth of nutrients. Combined with the refreshing crunch of diced English cucumber and the aromatic kick of minced garlic, this relish is a flavor powerhouse. The seasoned rice vinegar and broken star anise bring a unique twist that will have your taste buds dancing.

Whether you serve it warm or chilled, this Pickled Cabbage Relish is sure to impress. It can be made ahead of time and stored in the fridge for up to two days, making it a convenient option for meal prep. So, gather your ingredients and get ready to create a dish that’s as delicious as it is nutritious!

Ingredients

  • cup cucumber diced english ()
  • tablespoon garlic minced
  • cups cabbage shredded red
  • teaspoon salt 
  • cup seasoned rice vinegar 
  • teaspoons broken star anise 

Equipment

  • bowl
  • oven
  • sieve
  • microwave

Directions

  1. In a 2-cup glass measure, mix 1 cup seasoned rice vinegar and 2 teaspoons broken star anise.
  2. Heat in a microwave oven at full power (100%) until vinegar boils, about 3 minutes.
  3. Pour through a fine strainer into a bowl with 2 cups shredded red cabbage, 1 cup diced (1/4 in.) English cucumber, 1 tablespoon minced garlic, and 1 teaspoon salt; discard star anise.
  4. Mix and let stand at least 10 minutes.
  5. Serve warm or cool, or cover and chill up to 2 days.

Nutrition Facts

Calories20kcal
Protein15.82%
Fat13.16%
Carbs71.02%

Properties

Glycemic Index
14.63
Glycemic Load
0.5
Inflammation Score
-3
Nutrition Score
2.9104348161946%

Flavonoids

Cyanidin
46.69mg
Delphinidin
0.02mg
Apigenin
0.01mg
Luteolin
0.02mg
Kaempferol
0.02mg
Myricetin
0.06mg
Quercetin
0.1mg

Nutrients percent of daily need

Calories:20.29kcal
1.01%
Fat:0.25g
0.39%
Saturated Fat:0.02g
0.11%
Carbohydrates:3.08g
1.03%
Net Carbohydrates:2.35g
0.85%
Sugar:1.09g
1.21%
Cholesterol:0mg
0%
Sodium:297.96mg
12.95%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.69g
1.37%
Vitamin C:13.62mg
16.51%
Vitamin K:10.65µg
10.14%
Manganese:0.13mg
6.4%
Vitamin A:265.94IU
5.32%
Iron:0.71mg
3.92%
Vitamin B6:0.07mg
3.61%
Fiber:0.74g
2.94%
Potassium:95.9mg
2.74%
Calcium:24.07mg
2.41%
Magnesium:7.95mg
1.99%
Phosphorus:18.1mg
1.81%
Vitamin B1:0.02mg
1.6%
Vitamin B2:0.02mg
1.43%
Copper:0.03mg
1.28%
Folate:5.07µg
1.27%
Zinc:0.16mg
1.04%
Source:My Recipes