Pickled Corn

Vegetarian
Vegan
Gluten Free
Dairy Free
Pickled Corn
45 min.
12
46kcal

Suggestions


If you're looking to add a burst of flavor to your meals, this vibrant pickled corn recipe is sure to impress! Bursting with the sweetness of fresh corn, the punch of garlic, and a delightful kick from red chiles, this dish serves as a perfect side for any occasion. Whether you're gearing up for a summer barbecue or a cozy family dinner, this pickled corn will elevate your menu and tantalize your taste buds.

This recipe is not only vegetarian and vegan-friendly, but it's also gluten-free and dairy-free, making it an excellent choice for those with dietary restrictions. With just a little preparation time of about 45 minutes, you can create a colorful addition to your table that offers a refreshing crunch in every bite.

The process of pickling allows the corn to soak in all the flavors, resulting in a tangy and slightly spicy dish that's bursting with personality. Serve it alongside grilled meats, as a topping for salads, or enjoy it straight from the jar! With its unique flavors and appealing aesthetics, this pickled corn is sure to be a conversation starter at any gathering. Dive into this simple yet satisfying recipe, and prepare to be amazed at how a few humble ingredients can transform into a culinary delight.

Ingredients

  • teaspoon peppercorns whole black
  •  ears corn husked
  • 10  garlic clove 
  • 5.5 tablespoons kosher salt plus more
  •  to 5 chilies red seeded thin (such as jalapeño or Fresno)

Equipment

  • bowl
  • pot
  • slotted spoon

Directions

  1. Cook corn in a large pot of lightly saltedboiling water until crisp-tender, about4 minutes. Using a slotted spoon, transferto a bowl of ice water.
  2. Let cool; drain.
  3. Layer corn, garlic, chiles, and peppercornsin a 4-quart glass or ceramic jar.
  4. Stir 5 1/2 tablespoons salt and 2 quarts waterin a large bowl until salt is dissolved.
  5. Pourover corn mixture.
  6. Place several plates orsmall bowls over vegetables to keep themsubmerged by at least 2". Cover jar withplastic wrap or a lid and let stand in a dark,cool place such as a cellar, closet, or pantryat room temperature (68°F–70°F is ideal) for4 days to pickle; taste corn. Want morepucker?
  7. Let it sit for 1–2 more days, thenserve or refrigerate for up to 3 weeks.

Nutrition Facts

Calories46kcal
Protein13.46%
Fat11.13%
Carbs75.41%

Properties

Glycemic Index
8.92
Glycemic Load
0.52
Inflammation Score
-3
Nutrition Score
3.7486956249113%

Flavonoids

Kaempferol
0.01mg
Myricetin
0.04mg
Quercetin
0.04mg

Nutrients percent of daily need

Calories:46.35kcal
2.32%
Fat:0.67g
1.02%
Saturated Fat:0.16g
0.98%
Carbohydrates:10.14g
3.38%
Net Carbohydrates:8.98g
3.27%
Sugar:3.24g
3.6%
Cholesterol:0mg
0%
Sodium:3205.46mg
139.37%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.81g
3.62%
Vitamin C:14.62mg
17.72%
Manganese:0.18mg
9.21%
Vitamin B6:0.11mg
5.59%
Vitamin B1:0.08mg
5.37%
Folate:20.76µg
5.19%
Magnesium:19.71mg
4.93%
Phosphorus:47.68mg
4.77%
Fiber:1.16g
4.63%
Potassium:161.21mg
4.61%
Vitamin B3:0.91mg
4.56%
Vitamin B5:0.36mg
3.58%
Vitamin A:157.78IU
3.16%
Copper:0.05mg
2.44%
Iron:0.42mg
2.31%
Vitamin B2:0.03mg
2.04%
Zinc:0.27mg
1.79%
Vitamin K:1.83µg
1.74%
Calcium:10.08mg
1.01%
Source:Epicurious