Pickled Ginger Cucumbers

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
1%
Pickled Ginger Cucumbers
45 min.
6
164kcal

Suggestions

Ingredients

  • tablespoons ginger fresh minced peeled
  • tablespoons matchstick-cut pickled ginger drained
  • pounds pickling cucumbers english halved cut into 1/8-inch-thick slices
  • cup rice vinegar 
  • teaspoon salt 
  • cup sugar 

Equipment

  • bowl
  • plastic wrap

Directions

  1. Place cucumber slices in bowl.
  2. Combine pickled ginger and all remaining ingredients; add to cucumbers, and toss gently to coat. Cover with plastic wrap, and chill for at least 30 minutes.
  3. Serve cold.

Nutrition Facts

Calories164kcal
Protein2.74%
Fat2.43%
Carbs94.83%

Properties

Glycemic Index
27.52
Glycemic Load
23.9
Inflammation Score
-3
Nutrition Score
3.7639130690823%

Nutrients percent of daily need

Calories:163.99kcal
8.2%
Fat:0.44g
0.68%
Saturated Fat:0.04g
0.28%
Carbohydrates:38.67g
12.89%
Net Carbohydrates:37.37g
13.59%
Sugar:35.58g
39.53%
Cholesterol:0mg
0%
Sodium:393.39mg
17.1%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:1.12g
2.23%
Vitamin K:10.9µg
10.38%
Manganese:0.16mg
8.22%
Potassium:258.41mg
7.38%
Copper:0.14mg
7.02%
Vitamin C:5.45mg
6.61%
Magnesium:23.88mg
5.97%
Folate:22.52µg
5.63%
Fiber:1.3g
5.22%
Vitamin B6:0.1mg
4.84%
Vitamin B5:0.39mg
3.88%
Phosphorus:37.64mg
3.76%
Vitamin B1:0.05mg
3.33%
Vitamin B2:0.05mg
2.84%
Calcium:26.26mg
2.63%
Iron:0.44mg
2.44%
Vitamin A:108.86IU
2.18%
Zinc:0.31mg
2.05%
Source:My Recipes