Pickled Hot Chiles

Vegetarian
Vegan
Gluten Free
Dairy Free
Low Fod Map
Health score
4%
Pickled Hot Chiles
45 min.
75
10kcal

Suggestions


If you're looking to spice up your culinary repertoire, our Pickled Hot Chiles recipe is the perfect addition! This vibrant, zesty recipe not only brings a delightful kick to your meals but also aligns with various dietary preferences—it’s vegetarian, vegan, gluten-free, dairy-free, and low FODMAP. With just a touch of sugar balancing the heat, these pickled chiles make an exciting condiment for antipasti platters, snacks, or even as a stand-alone starter that showcases the freshness of the hot peppers.

Crafting these pickled delights is a simple and rewarding process that can be completed in about 45 minutes. Imagine the fiery flavor they will add to your dishes, and how they will bring a burst of color to your table! The 75 servings mean you can share them with friends and family or keep them on hand for whenever you need a flavor boost. Plus, with only 10 calories per serving, they make a guilt-free addition to any meal. Don't worry if you're new to canning—it’s easier than it looks, and the satisfying 'ping' of the sealing lids will add to the excitement of preserving your own food!

Whether you enjoy them atop tacos, in a zesty salad, or as part of a cheese board, pickled hot chiles are bound to become a staple in your kitchen. Give it a try and elevate your dining experience with this homemade treat!

Ingredients

  • cups chiles hot trimmed to 1/4 inch
  • 3.5 teaspoons pickling spices 
  • 1.5 teaspoons canning salt 
  • 0.3 cup sugar 
  • 1.3 cups water 
  • cups distilled vinegar white

Equipment

  • sauce pan
  • knife
  • pot
  • kitchen thermometer
  • kitchen towels
  • tongs

Directions

  1. Wash jars, lids, and screw bands in hot soapy water, then rinse well. Dry screw bands. Put jars and lids on a rack in canner or pot and add enough water to cover by 2 inches.
  2. Heat water until an instant-read thermometer registers 180°F (do not let boil). Keep jars submerged in hot water, covered, until ready to use.
  3. Bring vinegar, water, sugar, and salt to a boil in a 3-quart nonreactive saucepan, stirring until sugar is dissolved. Reduce heat and simmer, uncovered, 5 minutes.
  4. Drain jars upside down on a clean kitchen towel 1 minute, then invert. Tightly pack jars with chiles and add 1 garlic clove and 1/2 teaspoon pickling spices to each jar. Fill jars with pickling liquid, leaving 1/4inch of space at top, then run a thin knife between chiles and jar to eliminate air bubbles.
  5. Wipe off rims of filled jars with a damp clean kitchen towel, then firmly screw on lids with screw bands.
  6. Put sealed jars on rack in canner or pot and add enough hot water to cover by 2 inches. Bring to a boil, covered. Boil pickles, covered, 10 minutes, then transfer jars with tongs to a kitchen towel to cool. Jars will seal as they cool. (If you hear a ping, that signals that vacuum formed at top of jar has made lid concave.)
  7. After jars have cooled 12 to 24 hours, press center of each lid to make sure that it's concave, then remove screw band and try to lift off lid with your fingertips. If you can't, lid has a good seal.

Nutrition Facts

Calories10kcal
Protein10.62%
Fat6.55%
Carbs82.83%

Properties

Glycemic Index
2.4
Glycemic Load
0.87
Inflammation Score
-2
Nutrition Score
1.6804348100787%

Nutrients percent of daily need

Calories:10.06kcal
0.5%
Fat:0.06g
0.1%
Saturated Fat:0.01g
0.05%
Carbohydrates:1.79g
0.6%
Net Carbohydrates:1.59g
0.58%
Sugar:1.31g
1.45%
Cholesterol:0mg
0%
Sodium:48.15mg
2.09%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.23g
0.46%
Vitamin C:17.28mg
20.95%
Vitamin B6:0.06mg
3.05%
Vitamin A:114.74IU
2.29%
Manganese:0.03mg
1.64%
Vitamin K:1.68µg
1.6%
Potassium:39.91mg
1.14%
Source:Epicurious