Pickled Onions

Vegetarian
Vegan
Gluten Free
Dairy Free
Pickled Onions
35 min.
4
21kcal

Suggestions


Are you looking to elevate your meals with a burst of flavor and a pop of color? Look no further than these delightful pickled onions! This simple yet transformative side dish is not only vegetarian and vegan but also gluten-free and dairy-free, making it a perfect addition to any meal. With just a handful of ingredients and a quick 35 minutes of your time, you can create a tangy, sweet, and slightly salty condiment that will enhance everything from tacos to salads.

The vibrant hue of red onions, combined with the sharpness of red wine vinegar or apple cider vinegar, creates a visually stunning accompaniment that is as pleasing to the eye as it is to the palate. The process of pickling not only preserves the onions but also mellows their sharpness, resulting in a crunchy texture and a flavor profile that is both refreshing and addictive.

Whether you're hosting a dinner party or simply looking to jazz up your weeknight meals, these pickled onions are a versatile addition that can be made ahead of time and stored in the fridge for up to two days. So why not give this easy recipe a try? Your taste buds will thank you!

Ingredients

  • 0.3 cup apple cider vinegar 
  • servings kosher salt 
  • cup onion red thinly sliced
  • 0.5 teaspoon sugar 

Equipment

  • bowl

Directions

  1. Place onion slices in a medium bowl.
  2. Pour vinegar and 1/2 cup warm water over onion. Stir in sugar and season with salt; let stand until slightly pickled, about 30 minutes.
  3. Drain. DO AHEAD: Can be made 2 days ahead.
  4. Let cool slightly. Cover and refrigerate.

Nutrition Facts

Calories21kcal
Protein8.97%
Fat1.91%
Carbs89.12%

Properties

Glycemic Index
34.27
Glycemic Load
1.23
Inflammation Score
-2
Nutrition Score
1.1165217326387%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
8.12mg

Nutrients percent of daily need

Calories:21.06kcal
1.05%
Fat:0.04g
0.06%
Saturated Fat:0.02g
0.1%
Carbohydrates:4.37g
1.46%
Net Carbohydrates:3.69g
1.34%
Sugar:2.25g
2.51%
Cholesterol:0mg
0%
Sodium:196.14mg
8.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.44g
0.88%
Manganese:0.09mg
4.47%
Vitamin C:2.96mg
3.59%
Fiber:0.68g
2.72%
Vitamin B6:0.05mg
2.4%
Potassium:69.35mg
1.98%
Folate:7.6µg
1.9%
Phosphorus:12.8mg
1.28%
Vitamin B1:0.02mg
1.23%
Magnesium:4.75mg
1.19%
Calcium:10.37mg
1.04%
Source:Epicurious