Pickled Onions

Vegetarian
Vegan
Gluten Free
Dairy Free
Pickled Onions
Download PDF
Side Dish
35 min.
4
21kcal

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Ingredients

  • 0.3 cup apple cider vinegar 
  • 4 servings kosher salt 
  • 1 cup onion red thinly sliced
  • 0.5 teaspoon sugar 

Equipment

  • bowl

Directions

  1. Place onion slices in a medium bowl.
  2. Pour vinegar and 1/2 cup warm water over onion. Stir in sugar and season with salt; let stand until slightly pickled, about 30 minutes.
  3. Drain. DO AHEAD: Can be made 2 days ahead.
  4. Let cool slightly. Cover and refrigerate.

Nutrition Facts

Calories21kcal
Protein8.97%
Fat1.91%
Carbs89.12%

Properties

Glycemic Index
34.27
Glycemic Load
1.23
Inflammation Score
-2
Nutrition Score
1.1165217326387%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
2mg
Kaempferol
0.26mg
Myricetin
0.01mg
Quercetin
8.12mg

Nutrients percent of daily need

Calories:21.06kcal
1.05%
Fat:0.04g
0.06%
Saturated Fat:0.02g
0.1%
Carbohydrates:4.37g
1.46%
Net Carbohydrates:3.69g
1.34%
Sugar:2.25g
2.51%
Cholesterol:0mg
0%
Sodium:196.14mg
8.53%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.44g
0.88%
Manganese:0.09mg
4.47%
Vitamin C:2.96mg
3.59%
Fiber:0.68g
2.72%
Vitamin B6:0.05mg
2.4%
Potassium:69.35mg
1.98%
Folate:7.6µg
1.9%
Phosphorus:12.8mg
1.28%
Vitamin B1:0.02mg
1.23%
Magnesium:4.75mg
1.19%
Calcium:10.37mg
1.04%
Side DishOnionsApplesGluten FreeDairy FreeLacto Ovo VegetarianVegan
Source:Epicurious

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