Pickled Peaches

Gluten Free
Dairy Free
Health score
10%
Pickled Peaches
45 min.
6
530kcal

Suggestions


Are you ready to delight your taste buds with a unique and flavorful side dish? Pickled peaches offer a perfect balance of sweetness and tanginess, making them an exquisite addition to any meal. This gluten-free and dairy-free recipe captures the essence of summer peaches, transforming them into a vibrant preserve that can elevate salads, sandwiches, or simply serve as a refreshing snack.

The process of pickling peaches is not only satisfying, but it also engages your senses as you watch the peaches transform in color and texture. The combination of firm, ripe peaches with a blend of sugar, pickling spices, and distilled white vinegar creates a luscious treat that is sure to impress your family and friends.

Whether you enjoy them straight out of the jar, or paired with charcuterie and cheese, pickled peaches bring a burst of flavor that will leave you craving more. Ready in just 45 minutes but requiring some time to chill, this recipe is perfect for busy cooks who still want to create something exceptional and homemade.

This culinary adventure not only showcases the beauty of seasonal produce but also provides a delightful way to preserve them for months ahead. With a few simple ingredients and some basic kitchen tools, you can create jars of mouthwatering pickled peaches that are perfect for any occasion. Don’t miss out on the chance to savor this delight!

Ingredients

  • teaspoons suya seasoning mix 
  • 0.3 teaspoon kosher salt 
  • lb peaches 
  • 2.5 cups sugar 
  • 6.5 cups water cold
  • 1.3 cups vinegar white

Equipment

  • bowl
  • sauce pan
  • knife
  • pot
  • kitchen thermometer
  • kitchen towels
  • slotted spoon
  • tongs
  • colander

Directions

  1. Dissolve vitamin C powder in 6 cups water in a large bowl (to acidulate water).
  2. Cut a shallow X in bottom of each peach with a sharp paring knife and blanch in 4 batches in a 5- to 6-quart pot of boiling water 10 to 15 seconds.
  3. Transfer with a slotted spoon to a large bowl of ice and cold water and let stand until cool enough to handle. Peel peaches, then halve lengthwise and pit.
  4. Add peaches to acidulated water and let stand 10 minutes, then drain well in a colander.
  5. Toss peaches with sugar in a 6-quart wide heavy pot and chill, covered, at least 8 and up to 12 hours.
  6. Wash jars, lids, and screw bands in hot soapy water, then rinse well. Dry screw bands. Put jars on rack in canner and add enough water to cover jars by 2 inches. Bring to a boil, covered, then boil 10 minutes. Cover lids with water in a small saucepan and heat until thermometer registers 180°F (do not let boil). Keep jars and lids submerged in hot water, covered, until ready to use.
  7. Add vinegar, spice, salt, and remaining 1/2 cup water to peaches (sugar will have dissolved and will have drawn out peach juices) and bring to a boil over moderate heat, skimming off foam. Reduce heat and simmer until peaches are barely tender, about 3 minutes.
  8. Remove jars and lids from water, reserving water in canner, and transfer to a clean kitchen towel, then divide peaches among jars using a slotted spoon. Return peach-cooking liquid to a boil, then pour into jars, leaving 1/4 inch of space at top. Run a thin knife between peaches and sides of jars to eliminate air bubbles.
  9. Wipe off rims of filled jars with a dampened kitchen towel, then firmly screw on lids with screw bands. Put sealed jars on rack in canner and, if necessary, add enough hot water to cover jars by 2 inches. Bring to a boil, covered. Boil jars 20 minutes, then transfer with tongs to a towel-lined surface to cool. Jars will seal as they cool (if you hear a ping, that signals that the vacuum formed at the top of the jar has made the lid concave).
  10. After jars have cooled 12 to 24 hours, press center of each lid to check that it's concave, then remove screw band and try to lift off lid with your fingertips. If you can't, the lid has a good seal. Store in a cool dry place up to 6 months. Promptly put any jars that haven't sealed in the refrigerator and use them first.

Nutrition Facts

Calories530kcal
Protein3.18%
Fat2.64%
Carbs94.18%

Properties

Glycemic Index
27.56
Glycemic Load
73.93
Inflammation Score
-8
Nutrition Score
14.616956399835%

Flavonoids

Cyanidin
8.71mg
Catechin
22.32mg
Epigallocatechin
4.72mg
Epicatechin
10.61mg
Epigallocatechin 3-gallate
1.36mg
Kaempferol
1mg
Quercetin
2.99mg

Nutrients percent of daily need

Calories:529.61kcal
26.48%
Fat:1.63g
2.51%
Saturated Fat:0.14g
0.86%
Carbohydrates:131.1g
43.7%
Net Carbohydrates:122.9g
44.69%
Sugar:121.38g
134.87%
Cholesterol:0mg
0%
Sodium:171.39mg
7.45%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:4.42g
8.85%
Fiber:8.2g
32.8%
Vitamin K:34.04µg
32.42%
Vitamin A:1534.61IU
30.69%
Vitamin E:3.91mg
26.07%
Manganese:0.47mg
23.67%
Vitamin C:18.67mg
22.63%
Copper:0.42mg
21.24%
Vitamin B3:3.81mg
19.04%
Potassium:597.53mg
17.07%
Iron:2.81mg
15.61%
Selenium:10.44µg
14.91%
Magnesium:48.26mg
12.06%
Phosphorus:106.78mg
10.68%
Vitamin B2:0.17mg
10.22%
Folate:35µg
8.75%
Calcium:82.39mg
8.24%
Zinc:1.17mg
7.81%
Vitamin B1:0.11mg
7.65%
Vitamin B6:0.15mg
7.39%
Vitamin B5:0.72mg
7.24%
Source:Epicurious