Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples
Home
Recipes
Pickled Pears
Pickled Pears
Vegetarian
Vegan
Gluten Free
Dairy Free
Download PDF
Side Dish
45 min.
Preparation time
Gaps: no
Total: 45 min.
6
Servings
Serve: 6 persons
Weight Per Serving: 94g
Price Per Serving: 0.43$
40kcal
Nutrition
Calories: 40kcal
Protein: 2.43%
Fat: 3.19%
Carbs: 94.38%
Suggestions
Meat Chopper, Hamburger Grinder, Premium Heat Resistant Smasher for Ground Beef, Burger Grinder Nylon Potato Mix Tool, Meat &
$9.99
Owala FreeSip Insulated Stainless Steel Water Bottle with Straw, BPA-Free Sports Water Bottle, Great for Travel, 24 Oz, Denim
$29.99
Alpha Grillers Meat Thermometer Digital – Instant Read Food Thermometer for Cooking & Grilling – Professional Kitchen Gifts f
$12.97
Lodge Seasoned Cast Iron Skillet - PFAS-Free, Non-Toxic Cookware - Use with an Oven, Stove, Grill, or Campfire - Naturally No
$24.32
Homaxy 100% Cotton Waffle Weave Kitchen Dish Cloths, Ultra Soft Absorbent Quick Drying Dish Towels, 12 x 12 Inches, 6-Pack, D
$8.99
Air Fryer Paper Liners, 125Pcs Parchment Paper, Air Fryer Liners Disposable for Microwave, Non-Stick Air Fryer Liner Square F
$9.99
Elite Gourmet EGC115B Easy Egg Cooker Electric 7-Egg Capacity, Soft, Medium, Hard-Boiled Egg Cooker with Auto Shut-Off, Measu
$11.99
SENSARTE Nonstick Frying Pan Skillet, Swiss Granite Coating Omelette Pan, Healthy Stone Cookware Chef's Pan, PFOA Free (9.5 I
$17.08
KitchenAid Classic Multifunction Can Opener and Bottle Opener Easy to Use, Razor Sharp Stainless Steel Cutting Wheel, Soft Er
$13.69
GORILLA GRIP Heavy Duty Stainless Steel Smooth Edge Manual Can Opener and Bottle Openers, US Designed, Soft Comfortable Handl
$7.99
Cosori 9-in-1 TurboBlaze Air Fryer 6 Qt, PFAS-Free Ceramic Coating, 90°–450°F, Precise Heating for Even Results, Air Fry, Roa
$89.87
Lifewit Expandable Silverware Organizer, Plastic Utensil Tray for Kitchen Drawer, BPA Free Flatware Cutlery Holder, Space-Sav
$5.97
Reynolds Kitchens Unbleached Parchment Paper Roll, Non Stick Parchment Paper for Cooking and Baking, Oven Safe up to 425 Degr
$3.39
Lifewit Medium Lunch Bag, Insulated Lunch Box, Soft Cooler Cooling Tote for Adult Men Women, Black 12-Can (9L)
$7.99
STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins
$24.00
Ingredients
1
teaspoon
peppercorns
whole black
1
" piece ginger
peeled thinly sliced
1
large
apples i use 2 granny smith apples
cored peeled cut into 1" cubes
1
tablespoon
kosher salt
1
small
chile
green red with seeds, thinly sliced (such as jalapeño, serrano, or Thai)
0.5
teaspoon
pepper flakes
red crushed (Korean pepper powder)
1
tablespoon
sugar
1
cup
unseasoned rice vinegar
Equipment
sauce pan
Directions
Combine all ingredients except pear ina small saucepan.
Add 1/2 cup water andbring to a boil. Reduce heat to medium-lowand simmer for 5 minutes to meld flavors.
Remove from heat and let sit until warm.
Place pear cubes in a 12-ounce jar witha tight-sealing lid.
Add warm picklingliquid.
Let cool at room temperature for30 minutes. Cover and chill. DO AHEAD: Canbe made 1 week ahead. Keep chilled.
Nutrition Facts
Calories
40kcal
Protein
2.43%
Fat
3.19%
Carbs
94.38%
Properties
Glycemic Index
33.18
Glycemic Load
2.88
Inflammation Score
-1
Nutrition Score
1.3634782627873%
Flavonoids
Cyanidin
0.58mg
Peonidin
0.01mg
Catechin
0.48mg
Epigallocatechin
0.1mg
Epicatechin
2.8mg
Epigallocatechin 3-gallate
0.07mg
Luteolin
0.04mg
Kaempferol
0.05mg
Quercetin
1.49mg
Nutrients
percent of daily need
Calories:
39.95kcal
2%
Fat:
0.13g
0.19%
Saturated Fat:
0.03g
0.17%
Carbohydrates:
8.4g
2.8%
Net Carbohydrates:
6.99g
2.54%
Sugar:
6.16g
6.85%
Cholesterol:
0mg
0%
Sodium:
1191.99mg
51.83%
Alcohol:
0g
100%
Alcohol %:
0%
100%
Protein:
0.22g
0.43%
Manganese:
0.14mg
6.92%
Fiber:
1.41g
5.63%
Vitamin C:
2.67mg
3.24%
Vitamin K:
2.2µg
2.09%
Potassium:
58.74mg
1.68%
Vitamin A:
73.5IU
1.47%
Copper:
0.03mg
1.38%
Vitamin B6:
0.02mg
1.14%
Magnesium:
4.32mg
1.08%
Side Dish
Gluten Free
Dairy Free
Lacto Ovo Vegetarian
Vegan
Apples
Pears
Source:
Epicurious
You May Also Like
15 min.
4
234kcal
Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing
15 min.
4
489kcal
White Bean and Tuna Salad
50 min.
3
371kcal
Robin's Quinoa with Mushrooms and Spinach
15 min.
2
298kcal
Spinach with Sesame and Garlic
15 min.
4
168kcal
Sweet Chili Chicken Salad
15 min.
4
391kcal
Tuna, asparagus & white bean salad
45 min.
4
109kcal
Grilled Lacinato Kale
50 min.
4
581kcal
Black Bean and Quinoa Chili
Meal
Lunch
Breakfast
Dinner
Dessert
Snacks
Soup
Dietary
Vegetarian
Gluten-Free
Dairy Free
Vegan
Primal
Ketogenic
Occasions
Winter
Christmas
Fall
Easter
Summer
Ingredient
Cheese
Chicken
Beef
Fish
Chocolate
Apples