Pickled red cabbage

Vegetarian
Vegan
Gluten Free
Dairy Free
Health score
30%
Pickled red cabbage
30 min.
1
2062kcal

Suggestions


Are you ready to elevate your culinary game with a splash of color and flavor? This pickled red cabbage recipe is a fantastic way to enjoy a crunchy and tangy treat that perfectly complements a variety of dishes. Whether you're looking for a delightful appetizer, a zesty snack, or an enticing addition to your antipasti platter, this vibrant red cabbage will not disappoint.

Packed with flavor, this pickled delicacy offers a perfect balance of sweet and sour, with the rich taste of cider vinegar and red wine harmonizing beautifully. The enticing notes of black peppercorns and bay leaves infuse the cabbage with aromatic depth, while the mustard seeds add a subtle crunch that makes every bite exciting. Plus, this recipe is versatile and caters to various dietary preferences—it's vegetarian, vegan, gluten-free, and dairy-free!

With just 30 minutes of your time, you can create a visually stunning dish that not only looks great on the table but also brings a burst of flavor to your meals. Imagine how delicious this pickled red cabbage will taste alongside your favorite sandwiches, salads, or even as a vibrant topping for tacos. Let's dive into this simple yet rewarding recipe and bring the bright and zesty spirit of homemade pickles into your kitchen!

Ingredients

  • 500 cabbage shredded red finely
  • 140 sea salt 
  • 500 ml apple cider vinegar 
  • 200 ml red wine 
  • 400 granulated sugar 
  • tsp peppercorns black
  •  bay leaves 
  • tbsp mustard seeds yellow

Equipment

  • bowl
  • sauce pan
  • sieve
  • kitchen towels
  • colander

Directions

  1. Place the shredded cabbage in a colander over the sink and sprinkle with salt. Leave for 2-3 hours, then drain and wash away the salt. Pay dry with a clean tea towel.
  2. Put the vinegar, wine, sugar, peppercorns and bay leaves into a big, wide saucepan and simmer until the liquid has reduced by about half. Set aside for 10 mins to infuse.
  3. Strain through a fine sieve into a jug or bowl, and discard the peppercorns and bay leaves.
  4. Put the cabbage and mustard seeds into a big bowl, and then pour the strained liquid over.
  5. Transfer the cabbage and pickling liquid into sterilised jars and seal. Will last for a month in the fridge.

Nutrition Facts

Calories2062kcal
Protein2.39%
Fat3.26%
Carbs94.35%

Properties

Glycemic Index
189.09
Glycemic Load
291.44
Inflammation Score
-10
Nutrition Score
41.841304115627%

Flavonoids

Cyanidin
1049.54mg
Petunidin
4.02mg
Delphinidin
4.58mg
Malvidin
28.08mg
Pelargonidin
0.1mg
Peonidin
2.54mg
Catechin
14.49mg
Epigallocatechin
0.12mg
Epicatechin
7.69mg
Epicatechin 3-gallate
0.02mg
Hesperetin
1.28mg
Naringenin
3.59mg
Apigenin
0.56mg
Luteolin
0.58mg
Isorhamnetin
0.04mg
Kaempferol
0.18mg
Myricetin
1.85mg
Quercetin
3.91mg
Gallocatechin
0.16mg

Nutrients percent of daily need

Calories:2061.5kcal
103.07%
Fat:6.98g
10.74%
Saturated Fat:0.49g
3.07%
Carbohydrates:454.86g
151.62%
Net Carbohydrates:440.44g
160.16%
Sugar:422.54g
469.49%
Cholesterol:0mg
0%
Sodium:54437.11mg
2366.83%
Alcohol:21.51g
100%
Alcohol %:1.54%
100%
Protein:11.54g
23.08%
Vitamin C:286.17mg
346.88%
Manganese:4.38mg
218.81%
Vitamin K:206.9µg
197.05%
Vitamin A:5673.21IU
113.46%
Vitamin B6:1.25mg
62.34%
Potassium:2073.7mg
59.25%
Fiber:14.42g
57.69%
Iron:8.88mg
49.32%
Magnesium:193.39mg
48.35%
Selenium:33.12µg
47.31%
Calcium:391.69mg
39.17%
Phosphorus:355.98mg
35.6%
Vitamin B2:0.54mg
31.48%
Vitamin B1:0.44mg
29.41%
Folate:115.02µg
28.75%
Copper:0.42mg
20.93%
Zinc:2.66mg
17.73%
Vitamin B3:3.25mg
16.27%
Vitamin B5:1.02mg
10.21%
Vitamin E:1.28mg
8.54%