Pickled Red Onions

Vegetarian
Vegan
Gluten Free
Dairy Free
Pickled Red Onions
45 min.
2
14kcal

Suggestions


Are you looking to elevate your meals with a burst of flavor and color? Look no further than these delightful Pickled Red Onions! This simple yet vibrant side dish is not only a feast for the eyes but also a fantastic way to add a tangy crunch to your favorite dishes. Whether you're topping off tacos, enhancing salads, or simply enjoying them on their own, these pickled onions are sure to impress.

What makes this recipe even more appealing is its versatility. It's vegetarian, vegan, gluten-free, and dairy-free, making it suitable for a wide range of dietary preferences. With just a handful of ingredients and a quick preparation time of only 45 minutes, you can create a delicious accompaniment that will have your taste buds dancing.

Each serving contains a mere 14 calories, allowing you to indulge without guilt. The balance of flavors from the red wine vinegar and kosher salt perfectly complements the natural sweetness of the red onion, resulting in a delightful pickled treat that can be enjoyed in countless ways. So, gather your ingredients and get ready to transform your meals with these zesty Pickled Red Onions!

Ingredients

  • 0.5 teaspoons kosher salt 
  • 0.5 small onion red thinly sliced
  • tablespoons red wine vinegar 

Equipment

  • sauce pan

Directions

  1. Bring vinegar, salt, and 1 cup water to a boilin a small saucepan.
  2. Remove from heat.Stir in onion.
  3. Let cool.
  4. Drain before serving.

Nutrition Facts

Calories14kcal
Protein10.35%
Fat2.08%
Carbs87.57%

Properties

Glycemic Index
13.5
Glycemic Load
0.57
Inflammation Score
-1
Nutrition Score
0.74999999781342%

Flavonoids

Luteolin
0.01mg
Isorhamnetin
1.38mg
Kaempferol
0.18mg
Myricetin
0.01mg
Quercetin
5.58mg

Nutrients percent of daily need

Calories:13.85kcal
0.69%
Fat:0.03g
0.04%
Saturated Fat:0.01g
0.07%
Carbohydrates:2.61g
0.87%
Net Carbohydrates:2.14g
0.78%
Sugar:1.17g
1.3%
Cholesterol:0mg
0%
Sodium:583.67mg
25.38%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.31g
0.62%
Vitamin C:2.11mg
2.56%
Manganese:0.04mg
2.19%
Fiber:0.47g
1.87%
Vitamin B6:0.03mg
1.65%
Potassium:46.12mg
1.32%
Folate:5.22µg
1.31%
Source:Epicurious