45 min.
Preparation time
Gaps: no
Total: 45 min.
Servings
Serve: 8 persons
Weight Per Serving: 179g
Price Per Serving: 0.85$
132kcal
Nutrition
Calories: 132kcal
Protein: 12.97%
Fat: 41.95%
Carbs: 45.08%
Ingredients
- 0.5 teaspoon pepper black
- 15.5 ounce chickpeas rinsed drained canned (garbanzo beans)
- 2 cups cherry tomatoes halved
- 0.5 cup basil fresh chopped
- 1.3 pounds green beans trimmed halved
- 3 tablespoons olive oil extra-virgin
- 2.5 tablespoons orange juice concentrate thawed
- 2 tablespoons onion red minced
- 0.3 teaspoon salt
- 1 tablespoon citrus champagne vinegar
Equipment
Directions
- Steam green beans, covered, 4 minutes or until crisp-tender; drain.
- Combine green beans, tomatoes, chopped basil, onion, and chickpeas in a large bowl.
- Combine oil, orange juice concentrate, vinegar, salt, and pepper in a small bowl; add to bean mixture, and toss well.
- Let stand 15 minutes; toss before serving.
Nutrition Facts
Properties
Nutrition Score
11.225217528965%
Flavonoids
Nutrients percent of daily need