Name: Pimento Cheese Spread
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Ingredients: 1 pinch garlic powder; 4 servings ground black pepper to taste; 1 tablespoon mayonnaise; 1 large onion, grated; 4 ounce chopped pimento peppers; 1 pound shredded Cheddar cheese; 1 dash Worcestershire sauce

Health score

12%

Download PDF

Condiment Dip Spread

5 min.

510kcal

Suggestions

Pureegg Plastic Table Cloth Disposable 54x108 Inch 10 Pack, White | Picnic, Wedding, Party Supplies, Leakproof & Sturdy, Tabl

$9.99

STANLEY Quencher ProTour Flipstraw Tumbler, 30 oz, Rose Quartz | Built-In Straw & Handle | Cupholder Compatible for Travel |

$30.00

Amazon Basics Parchment Paper, 90 Sq Ft Roll, Packaging May Vary

$7.27

Black Paper Towel Holder, Self Adhesive Paper Towel Holder Under Cabinet | Stainless Steel, kitchen, Bathroom, Sink, Pantry,

$7.98

Dash Rapid Egg Cooker, 7 Eggs, Hard Boiled, Poached & Omelettes, Black | Electric Egg Poacher, Boiler, Steamer & Omelette Mak

$16.99

Cisily Sponge Holder for Kitchen Sink, Sink Organizer with Brush Holder | Kitchen Countertop Organizers and Storage Essential

$12.59

KitchenAid All Purpose Kitchen Shears with Protective Sheath Durable Stainless Steel Scissors, Dishwasher Safe, Soft Grip Com

$9.99

Alpha Grillers Instant Read Meat Thermometer Digital, Cooking, Food, Grill | 1-2 Second Ultra-Fast Response Time, Bright Back

$12.31

iBayam Kitchen Scissors Shears All Purpose Heavy Duty, Protective Sheath | 2-Pack, Ultra-Sharp Stainless Blades, Soft Comfort

$7.59

Meat Thermometer Digital, 1-2 Sec Instant Read, Food, Cooking, Grilling | Bright Backlit Display, Waterproof for Air Fryer, S

$9.98

Vacuum Sealer Bags For Food 6 Pack, Kitchen Essentials | (3 Rolls 11"x20' + 3 Rolls 8"x20')Kitchen Commercial Grade, BPA Free

$16.99

GORILLA GRIP Upgraded Model Stainless Steel Manual Can Opener, Black | US Designed, Oversized Handheld Turn Knob, Comfortable

$8.49

STANLEY Quencher H2.0 Tumbler with Handle and Straw 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Ins

$33.95

YETI Rambler 20 oz Stainless Steel Vacuum Insulated Tumbler w/MagSlider Lid

$35.00

5 PCS Large Fruit storage Containers for Fridge ,Food Storage Containers | with Removable Colander Leakproof Dishwasher & Mic

$18.99

Ingredients

1 pinch garlic powder
4 servings ground pepper black to taste
1 tablespoon mayonnaise
1 large onion grated
4 ounce pimento peppers chopped
1 pound cheddar cheese shredded
1 dash worcestershire sauce

Equipment

bowl

Directions

In a medium bowl, mash the pimentos using a fork.
Mix in cheese, onion, Worcestershire sauce, and mayonnaise. Season to taste with garlic powder and black pepper. Spoon mixture into a container large enough to hold the pimento spread, and store in the refrigerator.

Nutrition Facts

Calories510kcal

Protein21.23%

Fat72.39%

Carbs6.38%

Properties

Glycemic Index

46.5

Glycemic Load

2.05

Inflammation Score

-8

Nutrition Score

18.461739089178%

Flavonoids

Luteolin

0.01mg

Isorhamnetin

1.88mg

Kaempferol

0.24mg

Myricetin

0.01mg

Quercetin

7.61mg

Nutrients percent of daily need

Calories:509.93kcal

25.5%

Fat:41.32g

63.57%

Saturated Fat:22.21g

138.84%

Carbohydrates:8.19g

2.73%

Net Carbohydrates:6.87g

2.5%

Sugar:2.95g

3.28%

Cholesterol:114.87mg

38.29%

Sodium:773.45mg

33.63%

Alcohol:0g

100%

Alcohol %:0%

100%

Protein:27.27g

54.53%

Calcium:813.34mg

81.33%

Phosphorus:537.34mg

53.73%

Selenium:32.43µg

46.33%

Vitamin C:32.29mg

39.14%

Vitamin A:1892.7IU

37.85%

Vitamin B2:0.53mg

31.3%

Zinc:4.3mg

28.66%

Vitamin B12:1.21µg

20.1%

Vitamin K:11.63µg

11.08%

Vitamin B6:0.2mg

9.94%

Magnesium:36.61mg

9.15%

Folate:33.15µg

8.29%

Vitamin E:1.21mg

8.08%

Potassium:201.11mg

5.75%

Fiber:1.32g

5.27%

Vitamin B5:0.52mg

5.25%

Manganese:0.1mg

4.95%

Iron:0.88mg

4.87%

Vitamin D:0.69µg

4.58%

Vitamin B1:0.06mg

3.79%

Copper:0.07mg

3.58%

Vitamin B3:0.32mg

1.6%

Onions Cheese Gluten Free Ketogenic Condiment Dip Spread

Source:Allrecipes