Pimento Cheese Spread II

Vegetarian
Gluten Free
Health score
17%
Pimento Cheese Spread II
20 min.
4
946kcal

Suggestions

Ingredients

  • cup mayonnaise 
  • 0.5 cup pecans chopped
  • ounce pimento peppers with juice reserved chopped
  • servings salt and pepper black freshly ground to taste
  • pound sharp cheddar cheese shredded

Equipment

  • bowl

Directions

  1. In a medium bowl, stir together the chopped pimentos, their juice, and the mayonnaise.
  2. Add the cheese, and stir until thoroughly coated. Stir in the pecans and season with salt and pepper.
  3. Serve immediately, or refrigerate until serving.

Nutrition Facts

Calories946kcal
Protein11.98%
Fat85.17%
Carbs2.85%

Properties

Glycemic Index
41
Glycemic Load
1.48
Inflammation Score
-8
Nutrition Score
25.261304243751%

Flavonoids

Cyanidin
1.46mg
Delphinidin
0.99mg
Catechin
0.99mg
Epigallocatechin
0.77mg
Epicatechin
0.11mg
Epigallocatechin 3-gallate
0.31mg

Nutrients percent of daily need

Calories:945.8kcal
47.29%
Fat:90.36g
139.02%
Saturated Fat:29.18g
182.4%
Carbohydrates:6.81g
2.27%
Net Carbohydrates:4.83g
1.76%
Sugar:2.18g
2.42%
Cholesterol:136.92mg
45.64%
Sodium:1102.06mg
47.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:28.6g
57.2%
Vitamin K:97.53µg
92.89%
Calcium:818.17mg
81.82%
Phosphorus:574.98mg
57.5%
Selenium:33.96µg
48.51%
Vitamin A:1933.51IU
38.67%
Vitamin C:29.63mg
35.92%
Manganese:0.67mg
33.36%
Zinc:4.93mg
32.86%
Vitamin B2:0.55mg
32.31%
Vitamin B12:1.27µg
21.15%
Vitamin E:3.12mg
20.78%
Magnesium:49.82mg
12.45%
Copper:0.23mg
11.5%
Vitamin B6:0.19mg
9.31%
Vitamin B1:0.13mg
8.96%
Fiber:1.99g
7.94%
Folate:31.61µg
7.9%
Iron:1.24mg
6.87%
Vitamin B5:0.69mg
6.86%
Potassium:210.42mg
6.01%
Vitamin D:0.79µg
5.28%
Vitamin B3:0.43mg
2.16%
Source:Allrecipes