Pimiento Cheese

Vegetarian
Gluten Free
Health score
1%
Pimiento Cheese
10 min.
10
209kcal

Suggestions

Ingredients

  • 0.3 teaspoon ground pepper red
  • 0.8 cup mayonnaise 
  • teaspoon onion minced
  • oz pimento diced drained ()
  • oz sharp cheddar cheese shredded

Equipment

    Directions

    1. Stir together all ingredients until blended.

    Nutrition Facts

    Calories209kcal
    Protein10.58%
    Fat87.41%
    Carbs2.01%

    Properties

    Glycemic Index
    18.1
    Glycemic Load
    0.31
    Inflammation Score
    -3
    Nutrition Score
    4.9199999752252%

    Flavonoids

    Isorhamnetin
    0.01mg
    Quercetin
    0.04mg

    Nutrients percent of daily need

    Calories:208.6kcal
    10.43%
    Fat:20.31g
    31.24%
    Saturated Fat:6.32g
    39.53%
    Carbohydrates:1.05g
    0.35%
    Net Carbohydrates:0.9g
    0.33%
    Sugar:0.37g
    0.41%
    Cholesterol:29.74mg
    9.91%
    Sodium:255.99mg
    11.13%
    Alcohol:0g
    100%
    Alcohol %:0%
    100%
    Protein:5.53g
    11.06%
    Vitamin K:28.55µg
    27.19%
    Calcium:162.21mg
    16.22%
    Phosphorus:108.8mg
    10.88%
    Selenium:6.82µg
    9.74%
    Vitamin A:409.51IU
    8.19%
    Vitamin C:5.95mg
    7.21%
    Vitamin B2:0.11mg
    6.34%
    Zinc:0.87mg
    5.81%
    Vitamin E:0.78mg
    5.22%
    Vitamin B12:0.26µg
    4.34%
    Magnesium:6.78mg
    1.7%
    Vitamin B6:0.03mg
    1.67%
    Folate:6.09µg
    1.52%
    Vitamin B5:0.12mg
    1.23%
    Vitamin D:0.17µg
    1.13%
    Iron:0.19mg
    1.07%
    Source:My Recipes