Pimiento Cheese Dip

Vegetarian
Gluten Free
Pimiento Cheese Dip
45 min.
64
6kcal

Suggestions

Ingredients

  • Dash hot sauce 
  • tablespoons mayonnaise light
  • 0.8 cup curd cottage cheese 1% low-fat
  • 0.1 teaspoon pepper 
  • ounce pimientos diced drained
  • ounce sharp cheddar cheese shredded reduced-fat
  • 0.5 teaspoon citrus champagne vinegar 

Equipment

  • food processor
  • blender

Directions

  1. Combine first 5 ingredients in a blender or food processor; process until smooth. Cover and chill.
  2. Stir in Cheddar cheese and pimiento.
  3. Serve with fresh vegetables (vegetables not included in analysis).
  4. carbo rating: 1

Nutrition Facts

Calories6kcal
Protein32.27%
Fat53.17%
Carbs14.56%

Properties

Glycemic Index
1.63
Glycemic Load
0.02
Inflammation Score
-1
Nutrition Score
0.26304347667357%

Nutrients percent of daily need

Calories:5.54kcal
0.28%
Fat:0.33g
0.5%
Saturated Fat:0.13g
0.78%
Carbohydrates:0.2g
0.07%
Net Carbohydrates:0.18g
0.07%
Sugar:0.13g
0.14%
Cholesterol:0.65mg
0.22%
Sodium:19.27mg
0.84%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:0.45g
0.89%
Vitamin C:0.92mg
1.12%
Source:My Recipes