Pimiento Cheese-Stuffed Squash Blossoms

Gluten Free
Health score
1%
Pimiento Cheese-Stuffed Squash Blossoms
25 min.
8
85kcal

Suggestions

Ingredients

  •  applewood-smoked bacon crumbled cooked
  • 0.5 cup cream cheese fat-free softened
  • tablespoons green onions minced
  • Dash ground pepper red
  • 0.5 teaspoon hot sauce (such as Texas Pete)
  • tablespoon canola mayonnaise 
  • small bell pepper red halved seeded
  • 0.8 cup cheddar cheese shredded
  •  squash blossoms fresh

Equipment

  • bowl
  • baking sheet
  • aluminum foil
  • broiler

Directions

  1. Preheat broiler to high.
  2. Place bell pepper halves, skin sides up, on a foil-lined baking sheet, and flatten with hand. Broil 8 minutes or until blackened.
  3. Place roasted pepper in a paper bag, and fold to close bag tightly.
  4. Let stand for 5 minutes. Peel and chop bell pepper.
  5. Place 3 tablespoons bell pepper in a medium bowl; reserve remaining pepper for another use.
  6. Add cream cheese and next 6 ingredients (through bacon) to pepper in bowl, and stir until well blended. Carefully make a slit in each squash blossom; open and spoon 2 tablespoons cheese mixture into each blossom. Press to close.

Nutrition Facts

Calories85kcal
Protein24.44%
Fat65.29%
Carbs10.27%

Properties

Glycemic Index
21.63
Glycemic Load
0.23
Inflammation Score
-4
Nutrition Score
4.4078260478766%

Flavonoids

Luteolin
0.06mg
Kaempferol
0.03mg
Quercetin
0.26mg

Nutrients percent of daily need

Calories:84.91kcal
4.25%
Fat:6.18g
9.51%
Saturated Fat:2.7g
16.89%
Carbohydrates:2.19g
0.73%
Net Carbohydrates:1.93g
0.7%
Sugar:1.26g
1.4%
Cholesterol:14.84mg
4.95%
Sodium:205.2mg
8.92%
Alcohol:0g
100%
Alcohol %:0%
100%
Protein:5.21g
10.41%
Vitamin C:13.02mg
15.78%
Phosphorus:131mg
13.1%
Calcium:127.84mg
12.78%
Vitamin A:472.39IU
9.45%
Vitamin K:8.26µg
7.87%
Selenium:4.32µg
6.17%
Vitamin B2:0.1mg
5.78%
Zinc:0.67mg
4.45%
Vitamin B12:0.26µg
4.37%
Folate:14.16µg
3.54%
Vitamin B6:0.05mg
2.54%
Potassium:83.02mg
2.37%
Vitamin B5:0.21mg
2.12%
Magnesium:8.39mg
2.1%
Vitamin E:0.31mg
2.09%
Vitamin B1:0.02mg
1.58%
Vitamin B3:0.27mg
1.33%
Fiber:0.26g
1.03%
Source:My Recipes